Shake and Bake
Workouts
Tuesday 7/12/22 @ 3:50 PM
✅
125kj
80rpm
40%
16mph
Saturday 8/28/21 @ 1:9 PM
90kj
75rpm
36%
14mph
Wednesday 6/2/21 @ 2:5 PM
✅
165kj
64rpm
45%
15mph
Sunday 6/13/21 @ 12:59 PM
158kj
0rpm
0%
0mph
Monday 10/11/21 @ 7:0 PM
✅
180kj
60rpm
48%
16mph
Friday 6/26/20 @ 11:54 AM
119kj
64rpm
38%
13mph
Sunday 9/13/20 @ 4:2 PM
✅
86kj
61rpm
43%
14mph
Saturday 10/10/20 @ 12:14 PM
79kj
64rpm
38%
13mph
Wednesday 6/30/21 @ 1:9 PM
✅
203kj
65rpm
48%
17mph
Friday 6/25/21 @ 1:27 PM
98kj
56rpm
39%
12mph
Saturday 8/29/20 @ 3:51 PM
✅
136kj
53rpm
47%
14mph
Friday 8/28/20 @ 12:21 PM
96kj
53rpm
40%
12mph
Monday 7/13/20 @ 5:37 PM
✅
103kj
69rpm
43%
15mph
Friday 7/17/20 @ 12:3 PM
86kj
67rpm
38%
14mph
Thursday 8/22/19 @ 12:4 AM
✅
96kj
78rpm
41%
16mph
Friday 5/31/19 @ 11:59 AM
65kj
74rpm
36%
14mph
Wednesday 7/31/19 @ 6:24 PM
173kj
74rpm
41%
16mph
Friday 6/7/19 @ 11:57 AM
✅
173kj
76rpm
40%
16mph
Wednesday 7/10/19 @ 3:6 PM
✅
199kj
70rpm
45%
17mph
Thursday 7/11/19 @ 12:7 PM
161kj
70rpm
41%
15mph
Workouts
119
kj
Friday 6/26/20
98
kj
Friday 6/25/21
96
kj
Friday 8/28/20