Shake and Bake

Workouts

Wednesday 12/14/22 @ 6:59 PM
✅
258kj
86rpm
43%
19mph
30 min Kane Brown Ride
Kendall Toole
Tuesday 12/13/22 @ 12:39 PM
77kj
49rpm
39%
11mph
Friday 6/10/22 @ 4:58 PM
✅
266kj
82rpm
45%
19mph
30 min Pop Ride
Robin Arzón
Friday 6/10/22 @ 7:35 PM
231kj
70rpm
47%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
249kj
88rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/13/22 @ 1:37 AM
168kj
63rpm
45%
16mph
Thursday 11/25/21 @ 12:59 PM
✅
339kj
82rpm
42%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:57 PM
264kj
65rpm
44%
16mph
Tuesday 11/23/21 @ 6:37 PM
✅
255kj
79rpm
46%
19mph
30 min Sundays with Love
Ally Love
Thursday 11/11/21 @ 12:32 PM
137kj
58rpm
43%
14mph
Friday 1/29/21 @ 4:35 PM
✅
510kj
91rpm
41%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 2:51 PM
233kj
77rpm
37%
15mph
Tuesday 9/8/20 @ 5:0 PM
✅
400kj
93rpm
39%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/11/20 @ 11:11 AM
249kj
71rpm
40%
15mph
Saturday 8/29/20 @ 6:18 PM
✅
491kj
85rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 3:23 PM
380kj
77rpm
41%
17mph
Saturday 5/9/20 @ 1:58 PM
✅
241kj
82rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/10/20 @ 2:32 PM
196kj
74rpm
42%
17mph
Sunday 9/29/19 @ 1:57 PM
✅
481kj
78rpm
45%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/29/19 @ 1:53 PM
354kj
68rpm
44%
16mph

Workouts

30 min Kane Brown Ride
Kendall Toole
✅ 258 kj
Wednesday 12/14/22
77 kj
Tuesday 12/13/22
30 min Pop Ride
Robin Arzón
✅ 266 kj
Friday 6/10/22
231 kj
Friday 6/10/22
30 min The Last Dance Ride
Alex Toussaint
✅ 249 kj
Saturday 5/16/20
168 kj
Friday 5/13/22
45 min Turkey Burn Ride
Alex Toussaint
✅ 339 kj
Thursday 11/25/21
264 kj
Thursday 11/25/21
30 min Sundays with Love
Ally Love
✅ 255 kj
Tuesday 11/23/21
137 kj
Thursday 11/11/21
60 min Power Zone Endurance Ride
Denis Morton
✅ 510 kj
Friday 1/29/21
233 kj
Sunday 1/31/21
45 min Power Zone Ride
Matt Wilpers
✅ 400 kj
Tuesday 9/8/20
249 kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 491 kj
Saturday 8/29/20
380 kj
Saturday 8/29/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 241 kj
Saturday 5/9/20
196 kj
Sunday 5/10/20
60 min Football Pregame Ride
Jenn Sherman
✅ 481 kj
Sunday 9/29/19
354 kj
Sunday 9/29/19