Shake and Bake
Workouts
Tuesday 12/13/22 @ 2:41 PM
138kj
63rpm
41%
14mph
Friday 12/2/22 @ 11:33 AM
✅
242kj
68rpm
49%
18mph
Sunday 4/3/22 @ 3:41 PM
196kj
72rpm
44%
17mph
Monday 4/4/22 @ 10:31 AM
✅
267kj
74rpm
48%
19mph
Tuesday 1/25/22 @ 3:8 PM
192kj
76rpm
41%
17mph
Tuesday 1/25/22 @ 11:31 AM
✅
262kj
77rpm
46%
19mph
Tuesday 7/21/20 @ 9:52 PM
210kj
81rpm
42%
17mph
Monday 8/10/20 @ 10:27 AM
✅
280kj
78rpm
47%
19mph
Saturday 4/11/20 @ 2:58 PM
254kj
76rpm
46%
19mph
Saturday 1/11/20 @ 12:55 PM
✅
264kj
71rpm
49%
19mph
Wednesday 4/1/20 @ 3:50 PM
154kj
81rpm
43%
18mph
Wednesday 4/1/20 @ 9:51 PM
✅
185kj
75rpm
48%
19mph
Thursday 1/23/20 @ 9:39 PM
200kj
72rpm
44%
17mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Sunday 1/19/20 @ 2:47 PM
142kj
78rpm
43%
17mph
Sunday 8/25/19 @ 11:12 PM
✅
202kj
77rpm
49%
20mph
Thursday 1/2/20 @ 8:45 PM
118kj
79rpm
39%
16mph
Tuesday 10/1/19 @ 12:27 PM
✅
200kj
77rpm
49%
20mph
Friday 8/2/19 @ 9:1 AM
206kj
73rpm
44%
17mph
Friday 9/27/19 @ 10:32 AM
✅
303kj
70rpm
53%
20mph
Workouts
138
kj
Tuesday 12/13/22
254
kj
Saturday 4/11/20