Shake and Bake
Workouts
Tuesday 5/31/22 @ 12:25 PM
✅
318kj
58rpm
71%
23mph
Tuesday 5/31/22 @ 4:51 PM
245kj
73rpm
56%
22mph
Friday 11/5/21 @ 9:48 AM
506kj
49rpm
66%
19mph
Wednesday 10/13/21 @ 3:59 PM
✅
597kj
74rpm
57%
22mph
Thursday 11/5/20 @ 1:45 PM
✅
427kj
54rpm
72%
22mph
Wednesday 11/4/20 @ 4:29 PM
390kj
75rpm
56%
22mph
Wednesday 12/23/20 @ 12:51 PM
225kj
52rpm
69%
21mph
Sunday 1/10/21 @ 4:5 PM
✅
251kj
75rpm
55%
22mph
Tuesday 12/8/20 @ 1:59 PM
✅
424kj
56rpm
71%
22mph
Wednesday 12/2/20 @ 5:47 PM
406kj
77rpm
56%
22mph
Saturday 10/10/20 @ 12:25 PM
404kj
51rpm
75%
22mph
Tuesday 9/22/20 @ 12:53 PM
✅
425kj
79rpm
56%
23mph
Wednesday 10/7/20 @ 12:33 PM
323kj
53rpm
67%
20mph
Thursday 9/3/20 @ 1:16 PM
✅
448kj
84rpm
54%
23mph
Friday 7/17/20 @ 12:36 PM
190kj
62rpm
57%
19mph
Sunday 7/5/20 @ 3:17 PM
✅
262kj
71rpm
59%
22mph
Tuesday 3/26/19 @ 9:23 PM
624kj
46rpm
80%
21mph
Thursday 3/28/19 @ 10:54 AM
✅
651kj
77rpm
57%
23mph
Friday 1/12/18 @ 5:37 PM
334kj
53rpm
75%
23mph
Friday 1/12/18 @ 5:28 PM
✅
420kj
88rpm
52%
23mph
Workouts
390
kj
Wednesday 11/4/20
406
kj
Wednesday 12/2/20