Shake and Bake
VS
Workouts
Monday 1/8/24 @ 11:8 PM
✅
266kj
79rpm
46%
19mph
Sunday 12/17/23 @ 2:59 PM
206kj
81rpm
41%
17mph
Wednesday 8/24/22 @ 9:7 PM
✅
464kj
77rpm
59%
23mph
Sunday 8/21/22 @ 1:55 PM
244kj
81rpm
43%
18mph
Saturday 6/25/22 @ 3:39 PM
✅
836kj
75rpm
57%
23mph
Sunday 6/19/22 @ 4:57 PM
520kj
68rpm
42%
19mph
Tuesday 6/21/22 @ 9:11 PM
✅
834kj
76rpm
57%
23mph
Tuesday 6/14/22 @ 3:9 PM
533kj
69rpm
42%
19mph
Monday 5/23/22 @ 10:20 PM
✅
395kj
74rpm
56%
22mph
Sunday 5/22/22 @ 5:23 PM
274kj
73rpm
41%
19mph
Thursday 3/25/21 @ 10:12 PM
✅
218kj
66rpm
56%
20mph
Monday 6/21/21 @ 5:11 PM
164kj
83rpm
43%
18mph
Monday 2/22/21 @ 10:52 PM
✅
1117kj
82rpm
60%
25mph
Thursday 7/9/20 @ 10:25 PM
618kj
76rpm
50%
20mph
Tuesday 10/6/20 @ 10:2 PM
✅
368kj
75rpm
54%
21mph
Wednesday 9/30/20 @ 12:37 AM
244kj
85rpm
41%
18mph
Tuesday 9/1/20 @ 10:36 AM
✅
666kj
82rpm
55%
23mph
Monday 7/20/20 @ 9:55 PM
438kj
84rpm
46%
20mph
Saturday 4/4/20 @ 5:7 PM
✅
941kj
74rpm
60%
24mph
Saturday 4/4/20 @ 3:57 PM
593kj
86rpm
45%
20mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
244
kj
Sunday 8/21/22
520
kj
Sunday 6/19/22
533
kj
Tuesday 6/14/22
274
kj
Sunday 5/22/22
244
kj
Wednesday 9/30/20
438
kj
Monday 7/20/20
593
kj
Saturday 4/4/20