Shake and Bake
Workouts
Sunday 2/14/21 @ 4:18 PM
✅
377kj
78rpm
45%
18mph
Wednesday 2/10/21 @ 4:58 PM
335kj
82rpm
41%
18mph
Sunday 4/10/22 @ 8:15 PM
270kj
67rpm
43%
16mph
Tuesday 4/18/23 @ 5:8 PM
✅
328kj
83rpm
37%
18mph
Sunday 6/12/22 @ 6:47 PM
✅
365kj
79rpm
44%
18mph
Wednesday 6/15/22 @ 7:8 PM
312kj
83rpm
41%
17mph
Wednesday 6/24/20 @ 9:28 PM
✅
438kj
79rpm
46%
19mph
Saturday 2/25/23 @ 6:35 PM
324kj
87rpm
41%
17mph
Monday 2/20/23 @ 10:11 PM
✅
368kj
77rpm
45%
18mph
Sunday 2/19/23 @ 8:54 PM
316kj
85rpm
42%
17mph
Wednesday 4/7/21 @ 6:1 PM
✅
373kj
83rpm
40%
17mph
Monday 5/24/21 @ 4:38 PM
322kj
83rpm
39%
17mph
Monday 7/11/22 @ 8:50 PM
✅
224kj
74rpm
44%
17mph
Saturday 7/2/22 @ 4:53 PM
200kj
84rpm
39%
17mph
Sunday 7/10/22 @ 6:25 PM
415kj
67rpm
45%
17mph
Thursday 7/7/22 @ 5:12 PM
✅
447kj
86rpm
41%
18mph
Wednesday 10/13/21 @ 8:5 AM
✅
375kj
74rpm
46%
18mph
Wednesday 10/20/21 @ 4:23 PM
319kj
84rpm
39%
17mph
Monday 11/9/20 @ 9:1 AM
✅
409kj
74rpm
48%
19mph
Wednesday 11/11/20 @ 8:39 PM
320kj
82rpm
41%
17mph
Workouts
335
kj
Wednesday 2/10/21
270
kj
Sunday 4/10/22
312
kj
Wednesday 6/15/22
316
kj
Sunday 2/19/23
200
kj
Saturday 7/2/22
320
kj
Wednesday 11/11/20