Shake and Bake
Workouts
Thursday 6/24/21 @ 5:7 PM
✅
240kj
73rpm
43%
18mph
Wednesday 6/2/21 @ 11:12 PM
208kj
78rpm
42%
17mph
Sunday 1/19/20 @ 4:54 PM
✅
536kj
84rpm
44%
19mph
Tuesday 12/8/20 @ 2:5 PM
427kj
83rpm
39%
17mph
Sunday 7/28/19 @ 4:5 PM
✅
533kj
88rpm
42%
19mph
Thursday 10/8/20 @ 1:7 PM
434kj
87rpm
39%
17mph
Friday 4/24/20 @ 10:54 PM
✅
254kj
84rpm
44%
19mph
Thursday 10/17/19 @ 8:53 PM
210kj
77rpm
42%
17mph
Monday 3/30/20 @ 3:53 PM
✅
252kj
79rpm
45%
18mph
Friday 3/27/20 @ 1:58 PM
190kj
65rpm
44%
15mph
Thursday 1/2/20 @ 11:26 PM
230kj
78rpm
44%
18mph
Saturday 12/28/19 @ 9:27 PM
✅
242kj
75rpm
46%
18mph
Saturday 10/5/19 @ 3:12 PM
✅
267kj
81rpm
45%
19mph
Sunday 10/27/19 @ 4:20 PM
221kj
75rpm
44%
17mph
Monday 8/26/19 @ 4:40 PM
✅
297kj
86rpm
45%
20mph
Thursday 8/22/19 @ 1:12 PM
236kj
78rpm
44%
17mph
Friday 8/2/19 @ 3:21 PM
✅
299kj
86rpm
45%
20mph
Wednesday 7/31/19 @ 12:59 PM
255kj
83rpm
43%
18mph
Friday 3/23/18 @ 3:58 PM
✅
321kj
77rpm
42%
17mph
Tuesday 3/27/18 @ 12:51 PM
317kj
82rpm
40%
17mph
Workouts
427
kj
Tuesday 12/8/20
190
kj
Friday 3/27/20
230
kj
Thursday 1/2/20
221
kj
Sunday 10/27/19