Shake and Bake
Workouts
Sunday 12/5/21 @ 8:39 PM
✅
155kj
49rpm
73%
19mph
Tuesday 12/28/21 @ 3:38 PM
29kj
30rpm
49%
9mph
Wednesday 6/30/21 @ 8:46 PM
✅
152kj
55rpm
65%
19mph
Thursday 4/8/21 @ 11:41 AM
31kj
34rpm
46%
10mph
Thursday 12/3/20 @ 6:2 PM
✅
181kj
77rpm
40%
16mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Tuesday 5/5/20 @ 12:19 AM
✅
81kj
73rpm
47%
18mph
Friday 8/2/19 @ 12:30 AM
27kj
41rpm
45%
11mph
Tuesday 11/19/19 @ 9:30 PM
✅
279kj
56rpm
61%
19mph
Tuesday 11/12/19 @ 12:38 PM
56kj
30rpm
46%
9mph
Tuesday 7/30/19 @ 8:47 PM
✅
230kj
60rpm
63%
20mph
Tuesday 8/13/19 @ 12:15 AM
44kj
36rpm
46%
10mph
Saturday 6/29/19 @ 6:41 PM
✅
301kj
66rpm
56%
19mph
Sunday 6/30/19 @ 2:29 AM
63kj
35rpm
46%
10mph
Monday 2/18/19 @ 5:57 PM
✅
121kj
64rpm
52%
17mph
Friday 6/14/19 @ 11:43 AM
30kj
37rpm
43%
10mph
Tuesday 5/7/19 @ 8:26 PM
✅
264kj
69rpm
52%
18mph
Thursday 5/9/19 @ 7:28 AM
70kj
50rpm
37%
11mph
Sunday 5/6/18 @ 3:28 AM
✅
33kj
82rpm
39%
16mph
Saturday 2/24/18 @ 4:58 PM
1kj
12rpm
34%
3mph
Workouts
56
kj
Tuesday 11/12/19