Shake and Bake
Workouts
Thursday 11/19/20 @ 1:2 AM
✅
163kj
86rpm
49%
21mph
Sunday 11/22/20 @ 6:19 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 1:36 AM
✅
323kj
90rpm
45%
20mph
Tuesday 10/6/20 @ 12:27 PM
198kj
91rpm
36%
16mph
Sunday 9/13/20 @ 12:47 AM
✅
318kj
88rpm
46%
20mph
Thursday 9/10/20 @ 3:33 PM
216kj
90rpm
38%
17mph
Saturday 9/21/19 @ 8:20 PM
✅
268kj
82rpm
45%
19mph
Saturday 8/1/20 @ 1:39 PM
207kj
88rpm
37%
17mph
Tuesday 6/30/20 @ 12:30 AM
✅
664kj
87rpm
47%
21mph
Friday 6/26/20 @ 12:20 PM
442kj
87rpm
39%
17mph
Friday 11/16/18 @ 11:32 PM
✅
240kj
88rpm
41%
18mph
Saturday 4/11/20 @ 9:34 PM
229kj
80rpm
42%
18mph
Saturday 8/10/19 @ 1:25 AM
✅
82kj
84rpm
43%
19mph
Monday 4/13/20 @ 8:35 PM
41kj
75rpm
34%
13mph
Thursday 3/5/20 @ 1:16 AM
✅
200kj
85rpm
46%
20mph
Thursday 1/9/20 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 1:46 AM
✅
266kj
82rpm
45%
19mph
Friday 12/27/19 @ 2:53 PM
160kj
70rpm
40%
14mph
Wednesday 7/17/19 @ 11:58 PM
✅
80kj
83rpm
37%
16mph
Thursday 8/29/19 @ 12:33 PM
38kj
75rpm
33%
13mph
Workouts
198
kj
Tuesday 10/6/20
216
kj
Thursday 9/10/20
229
kj
Saturday 4/11/20