Shake and Bake
Workouts
Saturday 6/26/21 @ 6:16 PM
✅
515kj
91rpm
41%
19mph
Sunday 8/15/21 @ 4:33 PM
345kj
83rpm
37%
16mph
Wednesday 3/17/21 @ 7:56 PM
✅
406kj
93rpm
41%
19mph
Thursday 3/25/21 @ 4:2 PM
308kj
79rpm
40%
17mph
Thursday 4/8/21 @ 8:28 PM
✅
269kj
92rpm
41%
19mph
Monday 4/5/21 @ 7:49 PM
206kj
84rpm
39%
17mph
Monday 9/21/20 @ 6:29 PM
✅
369kj
93rpm
37%
17mph
Tuesday 11/26/19 @ 8:6 PM
326kj
84rpm
39%
17mph
Saturday 8/22/20 @ 4:54 PM
✅
562kj
91rpm
42%
19mph
Saturday 8/22/20 @ 3:46 PM
470kj
84rpm
42%
18mph
Sunday 6/14/20 @ 11:40 PM
✅
530kj
92rpm
41%
19mph
Sunday 5/31/20 @ 4:53 PM
478kj
82rpm
43%
18mph
Thursday 5/7/20 @ 4:59 PM
✅
361kj
83rpm
42%
18mph
Saturday 8/17/19 @ 3:53 PM
332kj
83rpm
41%
17mph
Friday 10/18/19 @ 3:37 PM
✅
518kj
89rpm
41%
19mph
Saturday 3/28/20 @ 6:41 PM
452kj
80rpm
43%
18mph
Monday 1/28/19 @ 6:31 PM
309kj
86rpm
38%
17mph
Monday 1/28/19 @ 6:17 PM
✅
311kj
86rpm
39%
17mph
Wednesday 11/21/18 @ 6:52 PM
✅
241kj
81rpm
43%
18mph
Wednesday 3/15/17 @ 6:30 PM
212kj
78rpm
42%
17mph
Workouts
345
kj
Sunday 8/15/21
308
kj
Thursday 3/25/21
206
kj
Monday 4/5/21
470
kj
Saturday 8/22/20
478
kj
Sunday 5/31/20
332
kj
Saturday 8/17/19
452
kj
Saturday 3/28/20
309
kj
Monday 1/28/19
212
kj
Wednesday 3/15/17