Shake and Bake
Workouts
Wednesday 3/31/21 @ 7:19 PM
677kj
89rpm
42%
19mph
Saturday 12/3/22 @ 1:50 PM
✅
955kj
80rpm
52%
22mph
Monday 7/6/20 @ 3:45 PM
414kj
90rpm
40%
18mph
Monday 7/6/20 @ 6:14 PM
✅
653kj
86rpm
52%
22mph
Sunday 4/25/21 @ 7:13 PM
544kj
92rpm
41%
19mph
Thursday 4/22/21 @ 3:48 PM
✅
760kj
82rpm
52%
22mph
Thursday 7/15/21 @ 7:12 PM
271kj
90rpm
41%
19mph
Tuesday 7/13/21 @ 4:22 PM
✅
372kj
80rpm
51%
21mph
Monday 9/2/19 @ 10:29 PM
348kj
86rpm
40%
18mph
Wednesday 6/30/21 @ 3:44 PM
✅
585kj
81rpm
53%
22mph
Tuesday 11/19/19 @ 3:12 PM
237kj
89rpm
40%
18mph
Friday 1/17/20 @ 3:14 AM
✅
353kj
82rpm
50%
21mph
Thursday 8/13/20 @ 1:54 PM
155kj
79rpm
39%
16mph
Tuesday 7/21/20 @ 4:41 PM
✅
260kj
85rpm
48%
21mph
Saturday 7/18/20 @ 5:22 PM
803kj
90rpm
42%
19mph
Saturday 3/23/19 @ 4:39 PM
✅
1005kj
85rpm
48%
21mph
Saturday 2/1/20 @ 12:5 AM
98kj
92rpm
37%
17mph
Friday 5/8/20 @ 3:11 PM
✅
164kj
91rpm
45%
20mph
Tuesday 4/2/19 @ 4:27 PM
361kj
93rpm
38%
18mph
Thursday 2/7/19 @ 6:11 PM
✅
546kj
86rpm
49%
21mph
Workouts
677
kj
Wednesday 3/31/21
544
kj
Sunday 4/25/21
348
kj
Monday 9/2/19
237
kj
Tuesday 11/19/19
803
kj
Saturday 7/18/20