Shake and Bake
VS
Workouts
Wednesday 2/28/24 @ 12:59 PM
123kj
75rpm
34%
14mph
Sunday 3/27/22 @ 1:48 PM
✅
353kj
93rpm
46%
21mph
Monday 11/21/22 @ 9:53 AM
333kj
87rpm
38%
17mph
Tuesday 11/22/22 @ 9:10 PM
✅
644kj
88rpm
50%
22mph
Monday 5/15/23 @ 3:21 PM
318kj
86rpm
39%
17mph
Thursday 4/22/21 @ 8:34 PM
✅
454kj
87rpm
45%
20mph
Wednesday 12/14/22 @ 12:54 PM
308kj
77rpm
41%
17mph
Thursday 12/15/22 @ 8:45 PM
✅
612kj
86rpm
51%
22mph
Saturday 7/2/22 @ 11:31 AM
395kj
79rpm
40%
17mph
Wednesday 6/29/22 @ 8:13 PM
✅
807kj
90rpm
49%
22mph
Wednesday 4/20/22 @ 12:15 PM
367kj
80rpm
43%
18mph
Monday 5/2/22 @ 10:16 AM
✅
559kj
88rpm
48%
21mph
Saturday 3/5/22 @ 12:59 PM
513kj
80rpm
45%
19mph
Saturday 3/5/22 @ 12:56 PM
✅
787kj
99rpm
46%
22mph
Wednesday 3/23/22 @ 9:10 AM
357kj
78rpm
44%
18mph
Wednesday 3/23/22 @ 10:23 AM
✅
535kj
88rpm
48%
21mph
Friday 2/11/22 @ 2:38 PM
244kj
66rpm
60%
22mph
Saturday 6/12/21 @ 12:33 PM
✅
287kj
82rpm
54%
23mph
Monday 11/8/21 @ 10:28 AM
358kj
79rpm
41%
17mph
Monday 11/8/21 @ 11:45 AM
✅
536kj
92rpm
45%
20mph
ashmnash
Massachusetts
2
VS
afternunerideah
Walpole MA 🇵🇹
175
🔥
Workouts
123
kj
Wednesday 2/28/24
318
kj
Monday 5/15/23
308
kj
Wednesday 12/14/22
395
kj
Saturday 7/2/22
513
kj
Saturday 3/5/22
357
kj
Wednesday 3/23/22