Shake and Bake
Workouts
Saturday 7/23/22 @ 5:29 PM
332kj
76rpm
44%
18mph
Saturday 7/23/22 @ 5:26 PM
✅
444kj
45rpm
76%
20mph
Monday 4/4/22 @ 10:28 PM
165kj
81rpm
44%
18mph
Monday 4/4/22 @ 10:25 PM
✅
216kj
48rpm
74%
20mph
Saturday 11/6/21 @ 5:30 PM
192kj
75rpm
42%
17mph
Saturday 11/6/21 @ 5:29 PM
✅
301kj
58rpm
65%
20mph
Tuesday 2/23/21 @ 12:24 AM
214kj
80rpm
41%
17mph
Tuesday 2/23/21 @ 12:29 AM
✅
321kj
71rpm
56%
20mph
Tuesday 12/15/20 @ 12:26 AM
230kj
81rpm
42%
18mph
Tuesday 12/15/20 @ 12:27 AM
✅
333kj
69rpm
58%
21mph
Tuesday 11/24/20 @ 12:28 AM
47kj
20rpm
38%
4mph
Tuesday 11/24/20 @ 12:24 AM
✅
333kj
60rpm
64%
21mph
Thursday 8/13/20 @ 12:5 AM
✅
344kj
61rpm
63%
21mph
Saturday 1/11/20 @ 9:19 PM
301kj
77rpm
50%
20mph
Wednesday 7/8/20 @ 11:30 PM
162kj
69rpm
39%
14mph
Thursday 4/2/20 @ 1:28 AM
✅
210kj
82rpm
41%
17mph
Friday 4/17/20 @ 10:0 PM
357kj
80rpm
44%
18mph
Saturday 12/14/19 @ 2:53 PM
✅
400kj
74rpm
48%
19mph
Thursday 4/9/20 @ 9:26 PM
✅
235kj
81rpm
43%
18mph
Wednesday 3/4/20 @ 5:24 PM
124kj
70rpm
51%
19mph
Workouts
332
kj
Saturday 7/23/22
192
kj
Saturday 11/6/21
47
kj
Tuesday 11/24/20
357
kj
Friday 4/17/20
124
kj
Wednesday 3/4/20