Shake and Bake
Workouts
Wednesday 11/22/23 @ 5:49 PM
238kj
81rpm
36%
15mph
Saturday 10/10/20 @ 5:24 PM
✅
474kj
66rpm
59%
20mph
Saturday 8/5/23 @ 5:57 PM
271kj
80rpm
46%
19mph
Saturday 8/5/23 @ 5:58 PM
✅
274kj
42rpm
75%
19mph
Tuesday 4/25/23 @ 11:32 PM
138kj
82rpm
41%
17mph
Friday 10/22/21 @ 3:59 PM
✅
174kj
63rpm
55%
19mph
Tuesday 1/10/23 @ 11:47 AM
134kj
78rpm
41%
17mph
Thursday 8/8/19 @ 8:24 PM
✅
207kj
81rpm
48%
20mph
Sunday 1/8/23 @ 4:46 PM
✅
147kj
86rpm
40%
18mph
Friday 9/27/19 @ 6:55 PM
115kj
80rpm
37%
16mph
Friday 1/21/22 @ 12:3 AM
147kj
73rpm
46%
17mph
Friday 1/21/22 @ 12:0 AM
✅
181kj
59rpm
61%
19mph
Saturday 11/7/20 @ 6:26 PM
368kj
72rpm
48%
18mph
Saturday 11/7/20 @ 6:25 PM
✅
444kj
63rpm
59%
20mph
Tuesday 8/25/20 @ 3:27 PM
✅
323kj
63rpm
61%
20mph
Tuesday 8/25/20 @ 3:24 PM
310kj
67rpm
57%
20mph
Tuesday 4/28/20 @ 9:7 PM
✅
133kj
82rpm
39%
17mph
Tuesday 4/28/20 @ 3:22 AM
122kj
83rpm
38%
16mph
Saturday 2/8/20 @ 9:23 PM
✅
220kj
80rpm
43%
17mph
Wednesday 2/12/20 @ 10:11 PM
208kj
85rpm
40%
17mph
Workouts
238
kj
Wednesday 11/22/23
368
kj
Saturday 11/7/20