Shake and Bake
Workouts
Thursday 2/6/20 @ 8:40 PM
✅
464kj
75rpm
51%
20mph
Tuesday 10/10/23 @ 12:0 PM
451kj
77rpm
49%
20mph
Thursday 10/1/20 @ 3:30 PM
453kj
79rpm
48%
20mph
Wednesday 6/9/21 @ 9:48 AM
✅
459kj
79rpm
49%
20mph
Friday 5/8/20 @ 3:11 AM
✅
475kj
79rpm
50%
20mph
Thursday 4/16/20 @ 10:40 AM
474kj
76rpm
50%
20mph
Wednesday 11/20/19 @ 6:43 PM
477kj
82rpm
48%
20mph
Tuesday 9/17/19 @ 11:4 AM
✅
506kj
81rpm
49%
21mph
Tuesday 2/25/20 @ 8:2 AM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 12:1 PM
✅
548kj
79rpm
51%
21mph
Friday 5/10/19 @ 3:32 AM
330kj
78rpm
50%
21mph
Monday 10/7/19 @ 11:5 AM
✅
357kj
81rpm
50%
21mph
Saturday 2/16/19 @ 12:29 AM
✅
508kj
78rpm
52%
21mph
Tuesday 2/12/19 @ 11:56 AM
464kj
76rpm
50%
20mph
Saturday 1/19/19 @ 6:42 PM
✅
684kj
82rpm
50%
21mph
Saturday 1/19/19 @ 9:13 PM
657kj
75rpm
52%
21mph
Tuesday 10/23/18 @ 9:34 PM
✅
348kj
85rpm
48%
21mph
Tuesday 10/23/18 @ 11:39 AM
338kj
78rpm
51%
21mph
Tuesday 10/16/18 @ 4:6 AM
458kj
83rpm
47%
20mph
Wednesday 10/17/18 @ 11:18 AM
✅
465kj
80rpm
48%
20mph
Workouts
453
kj
Thursday 10/1/20
474
kj
Thursday 4/16/20
477
kj
Wednesday 11/20/19
657
kj
Saturday 1/19/19
458
kj
Tuesday 10/16/18