Shake and Bake
Workouts
Friday 2/14/20 @ 11:19 PM
✅
263kj
93rpm
40%
19mph
Monday 6/27/22 @ 12:17 PM
253kj
77rpm
45%
18mph
Wednesday 12/8/21 @ 10:0 PM
✅
273kj
82rpm
45%
19mph
Monday 11/22/21 @ 3:37 PM
223kj
81rpm
42%
17mph
Monday 3/23/20 @ 10:4 AM
401kj
89rpm
42%
19mph
Monday 3/23/20 @ 11:24 AM
✅
465kj
86rpm
46%
20mph
Thursday 3/25/21 @ 4:35 PM
114kj
50rpm
48%
12mph
Monday 5/10/21 @ 11:31 AM
✅
174kj
78rpm
47%
19mph
Thursday 6/18/20 @ 4:36 PM
258kj
92rpm
41%
19mph
Tuesday 6/23/20 @ 11:47 AM
✅
284kj
91rpm
43%
19mph
Saturday 4/4/20 @ 2:30 PM
169kj
92rpm
40%
19mph
Sunday 7/5/20 @ 8:46 PM
✅
169kj
87rpm
42%
19mph
Monday 1/20/20 @ 10:49 AM
405kj
94rpm
41%
19mph
Wednesday 1/22/20 @ 12:22 PM
✅
460kj
80rpm
48%
20mph
Wednesday 6/26/19 @ 9:38 AM
391kj
82rpm
44%
19mph
Wednesday 12/11/19 @ 1:17 PM
✅
485kj
82rpm
48%
20mph
Saturday 6/22/19 @ 9:20 PM
174kj
83rpm
43%
19mph
Tuesday 7/2/19 @ 11:0 AM
✅
176kj
82rpm
44%
19mph
Saturday 12/15/18 @ 11:19 AM
✅
102kj
80rpm
36%
15mph
Friday 10/26/18 @ 11:18 AM
77kj
76rpm
31%
13mph
Workouts
401
kj
Monday 3/23/20
258
kj
Thursday 6/18/20
405
kj
Monday 1/20/20