Shake and Bake
Workouts
Monday 7/19/21 @ 10:47 AM
112kj
70rpm
42%
16mph
Tuesday 6/15/21 @ 2:47 AM
✅
280kj
75rpm
57%
22mph
Tuesday 5/25/21 @ 11:24 PM
150kj
75rpm
38%
15mph
Friday 5/28/21 @ 2:16 AM
✅
472kj
78rpm
58%
23mph
Tuesday 4/27/21 @ 11:30 PM
137kj
73rpm
38%
14mph
Thursday 4/29/21 @ 1:22 AM
✅
417kj
69rpm
60%
21mph
Monday 9/21/20 @ 10:54 AM
120kj
74rpm
42%
16mph
Sunday 9/13/20 @ 7:51 PM
✅
313kj
69rpm
62%
23mph
Tuesday 8/11/20 @ 10:4 AM
116kj
71rpm
42%
16mph
Thursday 7/23/20 @ 10:39 PM
✅
290kj
69rpm
61%
22mph
Thursday 8/6/20 @ 12:0 AM
155kj
76rpm
38%
15mph
Wednesday 7/29/20 @ 10:12 PM
✅
473kj
74rpm
60%
23mph
Thursday 7/23/20 @ 9:50 PM
164kj
77rpm
39%
15mph
Thursday 7/23/20 @ 9:51 PM
✅
463kj
71rpm
61%
23mph
Saturday 5/30/20 @ 9:54 PM
142kj
61rpm
52%
17mph
Sunday 5/31/20 @ 1:43 AM
✅
324kj
64rpm
67%
23mph
Sunday 4/5/20 @ 1:57 PM
314kj
71rpm
46%
17mph
Sunday 4/5/20 @ 1:59 PM
✅
693kj
68rpm
63%
23mph
Thursday 10/3/19 @ 11:49 PM
181kj
68rpm
44%
16mph
Tuesday 10/1/19 @ 3:25 PM
✅
219kj
66rpm
48%
17mph
Workouts
137
kj
Tuesday 4/27/21
164
kj
Thursday 7/23/20