Shake and Bake
Workouts
Friday 4/23/21 @ 9:33 PM
✅
624kj
83rpm
53%
22mph
Wednesday 9/29/21 @ 4:55 PM
410kj
87rpm
43%
19mph
Wednesday 11/3/21 @ 10:12 PM
✅
315kj
83rpm
47%
20mph
Tuesday 12/7/21 @ 4:58 PM
236kj
85rpm
41%
18mph
Monday 1/4/21 @ 11:22 PM
✅
415kj
84rpm
53%
23mph
Sunday 12/20/20 @ 9:45 PM
237kj
86rpm
41%
18mph
Wednesday 6/24/20 @ 8:29 PM
✅
299kj
88rpm
44%
20mph
Thursday 1/14/21 @ 12:24 PM
234kj
82rpm
42%
18mph
Thursday 9/3/20 @ 10:6 PM
✅
850kj
92rpm
50%
23mph
Saturday 1/9/21 @ 11:53 AM
462kj
81rpm
42%
18mph
Tuesday 8/25/20 @ 5:8 PM
✅
466kj
85rpm
54%
23mph
Tuesday 10/27/20 @ 11:19 AM
237kj
85rpm
41%
18mph
Monday 9/14/20 @ 12:33 AM
✅
794kj
86rpm
47%
21mph
Saturday 9/12/20 @ 2:43 PM
433kj
88rpm
39%
17mph
Wednesday 7/1/20 @ 9:11 PM
✅
686kj
86rpm
48%
21mph
Saturday 7/4/20 @ 2:25 PM
417kj
79rpm
41%
17mph
Monday 6/29/20 @ 10:8 PM
✅
492kj
88rpm
45%
20mph
Monday 6/29/20 @ 1:42 PM
294kj
85rpm
37%
16mph
Saturday 6/27/20 @ 4:30 PM
✅
599kj
86rpm
45%
20mph
Saturday 6/27/20 @ 3:11 PM
382kj
82rpm
38%
16mph
Workouts
410
kj
Wednesday 9/29/21
236
kj
Tuesday 12/7/21
237
kj
Sunday 12/20/20
234
kj
Thursday 1/14/21
462
kj
Saturday 1/9/21
433
kj
Saturday 9/12/20
382
kj
Saturday 6/27/20