Shake and Bake
Workouts
Monday 4/12/21 @ 3:42 PM
169kj
78rpm
38%
16mph
Thursday 11/4/21 @ 12:36 AM
✅
258kj
79rpm
45%
19mph
Tuesday 4/20/21 @ 3:54 PM
353kj
77rpm
39%
16mph
Saturday 4/24/21 @ 6:44 PM
✅
554kj
80rpm
46%
19mph
Saturday 5/29/21 @ 2:48 PM
256kj
79rpm
35%
15mph
Wednesday 5/26/21 @ 1:50 PM
✅
405kj
78rpm
45%
19mph
Wednesday 7/7/21 @ 4:7 PM
229kj
73rpm
38%
15mph
Sunday 3/6/22 @ 5:59 PM
✅
384kj
80rpm
44%
19mph
Tuesday 11/30/21 @ 12:48 AM
92kj
68rpm
44%
16mph
Tuesday 11/30/21 @ 7:28 PM
✅
114kj
64rpm
50%
18mph
Friday 5/7/21 @ 3:14 PM
172kj
77rpm
39%
16mph
Tuesday 5/11/21 @ 2:50 PM
✅
275kj
79rpm
46%
19mph
Tuesday 4/6/21 @ 4:33 PM
120kj
72rpm
38%
15mph
Wednesday 4/7/21 @ 2:51 PM
✅
154kj
72rpm
45%
17mph
Saturday 11/21/20 @ 8:16 PM
337kj
74rpm
40%
16mph
Sunday 4/4/21 @ 4:10 PM
✅
572kj
79rpm
47%
19mph
Sunday 3/14/21 @ 5:41 PM
124kj
63rpm
47%
16mph
Thursday 3/11/21 @ 2:37 PM
✅
179kj
67rpm
52%
19mph
Saturday 7/18/20 @ 4:8 PM
418kj
76rpm
36%
14mph
Sunday 12/20/20 @ 4:35 PM
✅
676kj
71rpm
46%
18mph
Workouts
169
kj
Monday 4/12/21
353
kj
Tuesday 4/20/21
256
kj
Saturday 5/29/21
229
kj
Wednesday 7/7/21
172
kj
Friday 5/7/21
337
kj
Saturday 11/21/20
418
kj
Saturday 7/18/20