Shake and Bake
Workouts
Tuesday 6/8/21 @ 3:54 PM
243kj
76rpm
38%
15mph
Friday 11/19/21 @ 7:40 AM
✅
647kj
85rpm
53%
23mph
Thursday 9/16/21 @ 11:15 PM
286kj
70rpm
43%
16mph
Tuesday 9/14/21 @ 6:26 AM
✅
689kj
82rpm
56%
23mph
Thursday 8/19/21 @ 10:47 PM
271kj
79rpm
37%
16mph
Thursday 8/19/21 @ 11:13 AM
✅
682kj
90rpm
52%
23mph
Wednesday 7/28/21 @ 4:11 PM
255kj
75rpm
39%
16mph
Sunday 6/27/21 @ 8:4 AM
✅
644kj
89rpm
51%
23mph
Monday 5/3/21 @ 3:54 PM
262kj
75rpm
39%
16mph
Wednesday 5/5/21 @ 6:42 AM
✅
642kj
86rpm
51%
22mph
Saturday 1/9/21 @ 11:52 PM
147kj
78rpm
36%
15mph
Thursday 4/22/21 @ 6:38 AM
✅
453kj
94rpm
50%
23mph
Wednesday 9/30/20 @ 12:36 AM
275kj
77rpm
39%
16mph
Friday 7/10/20 @ 6:56 AM
✅
649kj
89rpm
50%
22mph
Workouts
243
kj
Tuesday 6/8/21
255
kj
Wednesday 7/28/21
147
kj
Saturday 1/9/21