Shake and Bake
Workouts
Friday 7/21/23 @ 3:37 PM
✅
239kj
78rpm
44%
18mph
Friday 7/21/23 @ 3:58 PM
226kj
75rpm
44%
18mph
Friday 11/25/22 @ 5:13 PM
305kj
94rpm
38%
17mph
Tuesday 2/16/21 @ 1:5 AM
✅
528kj
82rpm
48%
20mph
Sunday 7/24/22 @ 1:26 PM
0kj
0rpm
25%
0mph
Sunday 7/24/22 @ 1:30 PM
✅
348kj
74rpm
45%
18mph
Tuesday 6/14/22 @ 9:42 AM
182kj
79rpm
39%
16mph
Saturday 6/11/22 @ 11:45 AM
✅
225kj
73rpm
45%
17mph
Sunday 7/11/21 @ 1:15 PM
340kj
78rpm
44%
18mph
Sunday 7/4/21 @ 9:51 PM
✅
447kj
79rpm
48%
20mph
Sunday 6/13/21 @ 2:43 PM
241kj
82rpm
51%
21mph
Monday 3/15/21 @ 10:57 PM
✅
335kj
83rpm
57%
24mph
Tuesday 5/5/20 @ 11:58 AM
203kj
74rpm
43%
16mph
Monday 9/23/19 @ 4:27 PM
✅
330kj
80rpm
49%
21mph
Friday 1/31/20 @ 12:43 PM
180kj
69rpm
43%
15mph
Tuesday 1/28/20 @ 2:24 PM
✅
329kj
79rpm
50%
21mph
Sunday 3/31/19 @ 12:47 PM
193kj
72rpm
43%
16mph
Tuesday 3/26/19 @ 1:24 PM
✅
258kj
76rpm
47%
19mph
Monday 12/3/18 @ 1:45 PM
200kj
68rpm
45%
17mph
Monday 11/26/18 @ 5:30 PM
✅
290kj
68rpm
52%
19mph
Workouts
193
kj
Sunday 3/31/19