Shake and Bake
Workouts
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Monday 9/2/19 @ 1:53 PM
312kj
81rpm
40%
17mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Wednesday 9/2/20 @ 11:41 AM
449kj
86rpm
39%
18mph
Wednesday 5/27/20 @ 3:57 AM
✅
316kj
89rpm
45%
20mph
Friday 5/1/20 @ 3:32 AM
184kj
88rpm
36%
16mph
Saturday 3/7/20 @ 12:50 AM
✅
369kj
84rpm
50%
21mph
Tuesday 4/21/20 @ 8:25 PM
197kj
83rpm
38%
16mph
Monday 9/23/19 @ 9:38 PM
✅
115kj
81rpm
43%
18mph
Wednesday 12/18/19 @ 5:45 PM
16kj
72rpm
15%
7mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Wednesday 11/20/19 @ 6:0 PM
511kj
86rpm
42%
19mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Sunday 11/17/19 @ 2:17 AM
503kj
83rpm
43%
19mph
Thursday 8/22/19 @ 5:10 PM
✅
403kj
90rpm
50%
22mph
Friday 7/19/19 @ 1:39 AM
248kj
87rpm
41%
18mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Tuesday 8/20/19 @ 6:53 PM
321kj
79rpm
40%
17mph
Thursday 6/13/19 @ 4:34 PM
✅
351kj
84rpm
50%
21mph
Tuesday 6/11/19 @ 5:10 PM
215kj
83rpm
40%
17mph
Workouts
312
kj
Monday 9/2/19
449
kj
Wednesday 9/2/20
184
kj
Friday 5/1/20
197
kj
Tuesday 4/21/20
511
kj
Wednesday 11/20/19
503
kj
Sunday 11/17/19
321
kj
Tuesday 8/20/19