Shake and Bake
Workouts
Sunday 2/14/21 @ 6:28 PM
328kj
85rpm
44%
18mph
Monday 5/10/21 @ 12:14 PM
✅
420kj
86rpm
44%
19mph
Friday 4/9/21 @ 5:5 PM
320kj
79rpm
37%
17mph
Thursday 4/8/21 @ 12:5 PM
✅
469kj
93rpm
42%
20mph
Saturday 2/20/21 @ 1:33 AM
424kj
77rpm
50%
17mph
Saturday 2/20/21 @ 1:10 PM
✅
645kj
89rpm
44%
20mph
Saturday 7/13/19 @ 4:40 PM
345kj
79rpm
38%
16mph
Saturday 4/4/20 @ 5:25 PM
✅
681kj
88rpm
46%
21mph
Tuesday 4/9/19 @ 10:4 PM
281kj
67rpm
44%
16mph
Thursday 2/13/20 @ 10:56 AM
✅
483kj
94rpm
43%
20mph
Tuesday 1/9/18 @ 10:27 AM
276kj
82rpm
36%
16mph
Friday 7/12/19 @ 10:3 AM
✅
473kj
94rpm
42%
20mph
Tuesday 4/23/19 @ 1:11 AM
✅
47kj
66rpm
40%
15mph
Sunday 4/21/19 @ 4:9 PM
41kj
76rpm
34%
14mph
Saturday 5/4/19 @ 10:19 AM
200kj
78rpm
40%
17mph
Saturday 5/4/19 @ 10:25 AM
✅
318kj
94rpm
43%
20mph
Wednesday 11/21/18 @ 1:24 AM
181kj
81rpm
37%
16mph
Tuesday 11/20/18 @ 11:12 AM
✅
307kj
91rpm
43%
20mph
Wednesday 4/26/17 @ 9:26 PM
293kj
66rpm
46%
17mph
Wednesday 4/26/17 @ 9:31 PM
✅
366kj
80rpm
44%
18mph
Workouts
328
kj
Sunday 2/14/21
345
kj
Saturday 7/13/19
181
kj
Wednesday 11/21/18