Shake and Bake
VS
Workouts
Tuesday 12/27/22 @ 11:52 PM
✅
209kj
84rpm
36%
17mph
Monday 4/3/23 @ 10:32 AM
188kj
89rpm
35%
16mph
Wednesday 12/21/22 @ 11:57 AM
✅
305kj
80rpm
38%
17mph
Friday 3/3/23 @ 1:26 PM
257kj
88rpm
35%
16mph
Friday 3/3/23 @ 3:3 PM
280kj
81rpm
36%
16mph
Wednesday 12/25/19 @ 3:34 PM
✅
332kj
88rpm
39%
17mph
Thursday 11/3/22 @ 7:12 PM
✅
311kj
78rpm
40%
17mph
Monday 11/7/22 @ 10:38 AM
298kj
87rpm
37%
17mph
Thursday 4/1/21 @ 6:14 PM
323kj
80rpm
37%
17mph
Wednesday 3/31/21 @ 9:57 AM
✅
337kj
89rpm
39%
18mph
Monday 10/5/20 @ 10:22 AM
192kj
74rpm
41%
17mph
Tuesday 10/27/20 @ 11:16 AM
✅
209kj
90rpm
38%
17mph
Tuesday 1/28/20 @ 12:19 AM
277kj
82rpm
38%
16mph
Thursday 8/29/19 @ 8:59 AM
✅
373kj
86rpm
42%
18mph
Tuesday 7/16/19 @ 9:40 AM
264kj
69rpm
43%
16mph
Monday 7/15/19 @ 9:14 AM
✅
325kj
80rpm
41%
17mph
Friday 12/8/17 @ 12:30 AM
277kj
73rpm
42%
16mph
Wednesday 9/26/18 @ 9:45 AM
✅
341kj
91rpm
39%
18mph
Monday 7/9/18 @ 11:50 PM
399kj
80rpm
40%
17mph
Sunday 7/8/18 @ 11:18 AM
✅
482kj
84rpm
42%
18mph
armyofonekidney
Paradise
40
VS
achybreakyclara
CHI BOS NOLA MIA BOG
241
🔥
Workouts
188
kj
Monday 4/3/23
257
kj
Friday 3/3/23
280
kj
Friday 3/3/23
298
kj
Monday 11/7/22
323
kj
Thursday 4/1/21
192
kj
Monday 10/5/20
277
kj
Friday 12/8/17