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Shake and Bake
arlingtonashley
Arlington, MA
40
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
137 🔥
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
Thursday 11/9/23 @ 1:56 PM
257
kj
80
rpm
45
%
19
mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
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Share
Friday 1/19/24 @ 12:30 AM
✅
305
kj
94
rpm
42
%
20
mph
Wednesday 6/28/23 @ 9:9 PM
✅
409
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Thursday 11/9/23 @ 12:0 AM
2
kj
64
rpm
42
%
15
mph
Thursday 12/9/21 @ 3:41 PM
406
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 12/8/21 @ 10:57 AM
✅
626
kj
89
rpm
50
%
23
mph
Sunday 8/6/23 @ 11:42 AM
✅
829
kj
84
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 12:0 PM
808
kj
105
rpm
38
%
19
mph
Sunday 4/30/23 @ 10:47 AM
523
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/3/22 @ 1:2 PM
✅
727
kj
84
rpm
50
%
22
mph
Tuesday 2/28/23 @ 11:34 AM
✅
410
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/27/23 @ 11:15 PM
288
kj
76
rpm
41
%
16
mph
Saturday 8/6/22 @ 11:46 AM
547
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/18/22 @ 12:14 AM
✅
748
kj
85
rpm
49
%
22
mph
Saturday 5/14/22 @ 11:59 AM
523
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/14/22 @ 11:59 AM
✅
890
kj
94
rpm
50
%
23
mph
Monday 11/8/21 @ 10:28 AM
362
kj
81
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/27/22 @ 10:2 AM
✅
468
kj
80
rpm
49
%
20
mph
Saturday 5/28/22 @ 11:59 AM
554
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/28/22 @ 12:0 PM
✅
894
kj
84
rpm
54
%
23
mph
Previous Workouts
Next Workouts
arlingtonashley
Arlington, MA
40
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
137 🔥
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
30 min 5 Year Anniversary Two For One
Ben & Leanne
View Class
Share
257
kj
Thursday 11/9/23
✅
305
kj
Friday 1/19/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
409
kj
Wednesday 6/28/23
2
kj
Thursday 11/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Thursday 12/9/21
✅
626
kj
Wednesday 12/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
829
kj
Sunday 8/6/23
808
kj
Saturday 10/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
523
kj
Sunday 4/30/23
✅
727
kj
Saturday 12/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Tuesday 2/28/23
288
kj
Monday 2/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
547
kj
Saturday 8/6/22
✅
748
kj
Friday 11/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Saturday 5/14/22
✅
890
kj
Saturday 5/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
362
kj
Monday 11/8/21
✅
468
kj
Wednesday 7/27/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
554
kj
Saturday 5/28/22
✅
894
kj
Saturday 5/28/22
Previous Workouts
Next Workouts