Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 10:48 AM
✅
252kj
86rpm
42%
18mph
Thursday 8/10/23 @ 11:50 AM
211kj
79rpm
41%
17mph
Monday 3/20/23 @ 9:30 AM
✅
406kj
82rpm
44%
19mph
Wednesday 4/28/21 @ 8:49 AM
373kj
84rpm
43%
18mph
Saturday 5/20/23 @ 10:43 AM
✅
546kj
86rpm
43%
19mph
Saturday 8/7/21 @ 12:8 PM
466kj
85rpm
41%
18mph
Monday 3/6/23 @ 10:27 AM
✅
398kj
84rpm
43%
19mph
Tuesday 6/14/22 @ 9:7 AM
356kj
80rpm
43%
18mph
Wednesday 2/15/23 @ 10:25 AM
✅
397kj
83rpm
44%
19mph
Monday 2/13/23 @ 10:15 AM
306kj
77rpm
41%
17mph
Saturday 5/14/22 @ 11:59 AM
✅
523kj
89rpm
41%
19mph
Saturday 9/3/22 @ 11:14 AM
390kj
73rpm
42%
17mph
Thursday 7/14/22 @ 9:38 AM
✅
387kj
88rpm
41%
19mph
Wednesday 7/20/22 @ 8:55 AM
284kj
83rpm
38%
16mph
Saturday 7/9/22 @ 11:32 AM
✅
435kj
86rpm
43%
19mph
Thursday 7/14/22 @ 9:48 AM
303kj
84rpm
37%
16mph
Monday 6/6/22 @ 9:40 AM
✅
344kj
87rpm
40%
18mph
Thursday 9/9/21 @ 3:24 PM
8kj
70rpm
33%
13mph
Wednesday 12/15/21 @ 10:50 AM
✅
245kj
80rpm
44%
18mph
Thursday 12/16/21 @ 3:15 PM
224kj
80rpm
43%
17mph
arlingtonashley
Arlington, MA
136
🔥
VS
ashmnash
Massachusetts
25
Workouts
211
kj
Thursday 8/10/23
373
kj
Wednesday 4/28/21
466
kj
Saturday 8/7/21
356
kj
Tuesday 6/14/22
306
kj
Monday 2/13/23
390
kj
Saturday 9/3/22
284
kj
Wednesday 7/20/22
8
kj
Thursday 9/9/21
224
kj
Thursday 12/16/21