Shake and Bake
Workouts
Sunday 6/28/20 @ 10:55 PM
421kj
85rpm
44%
19mph
Sunday 6/21/20 @ 11:39 AM
✅
428kj
90rpm
43%
20mph
Monday 8/24/20 @ 8:36 PM
✅
271kj
86rpm
43%
19mph
Wednesday 8/26/20 @ 10:30 AM
268kj
87rpm
43%
19mph
Sunday 12/16/18 @ 5:42 PM
192kj
76rpm
42%
16mph
Wednesday 10/14/20 @ 4:38 PM
✅
345kj
81rpm
50%
21mph
Saturday 10/3/20 @ 7:17 PM
250kj
87rpm
41%
18mph
Wednesday 7/8/20 @ 4:43 PM
✅
287kj
92rpm
42%
20mph
Monday 9/28/20 @ 6:37 PM
402kj
87rpm
42%
19mph
Wednesday 9/30/20 @ 4:37 PM
✅
473kj
89rpm
44%
20mph
Tuesday 6/23/20 @ 6:6 PM
411kj
87rpm
43%
19mph
Wednesday 6/24/20 @ 4:43 PM
✅
476kj
90rpm
44%
20mph
Monday 1/20/20 @ 3:30 PM
233kj
90rpm
39%
18mph
Tuesday 1/21/20 @ 10:56 AM
✅
257kj
91rpm
40%
18mph
Saturday 11/2/19 @ 5:49 PM
✅
131kj
85rpm
43%
19mph
Sunday 11/17/19 @ 11:48 PM
118kj
83rpm
41%
18mph
Wednesday 10/30/19 @ 12:26 AM
217kj
85rpm
40%
17mph
Wednesday 10/30/19 @ 10:10 PM
✅
273kj
81rpm
45%
19mph
Friday 3/22/19 @ 7:16 PM
167kj
62rpm
43%
15mph
Thursday 3/21/19 @ 10:1 AM
✅
192kj
66rpm
45%
16mph
Workouts
421
kj
Sunday 6/28/20
268
kj
Wednesday 8/26/20
192
kj
Sunday 12/16/18
250
kj
Saturday 10/3/20
217
kj
Wednesday 10/30/19