Shake and Bake

Workouts

Thursday 11/19/20 @ 5:43 PM
✅
396kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Saturday 11/21/20 @ 2:7 AM
337kj
83rpm
41%
18mph
Saturday 7/11/20 @ 6:6 PM
✅
565kj
86rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
View Class
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 396 kj
Thursday 11/19/20
337 kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
✅ 565 kj
Saturday 7/11/20
482 kj
Friday 6/21/19