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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Monday 2/5/24 @ 8:29 PM
✅
663
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
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Sunday 2/12/23 @ 6:29 PM
373
kj
88
rpm
41
%
18
mph
Friday 7/31/20 @ 6:41 PM
✅
628
kj
83
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/15/23 @ 7:30 PM
395
kj
83
rpm
44
%
19
mph
Tuesday 2/2/21 @ 9:59 PM
✅
600
kj
84
rpm
52
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/16/23 @ 6:38 PM
428
kj
91
rpm
42
%
19
mph
Wednesday 3/18/20 @ 9:16 PM
✅
651
kj
78
rpm
56
%
23
mph
45 min Climb Ride
Matt Wilpers
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Wednesday 3/29/23 @ 10:49 PM
448
kj
73
rpm
50
%
20
mph
Wednesday 11/2/22 @ 6:28 PM
✅
308
kj
82
rpm
47
%
20
mph
30 min Low Impact Ride
Matt Wilpers
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Sunday 10/2/22 @ 10:55 PM
143
kj
72
rpm
38
%
15
mph
Thursday 4/28/22 @ 12:52 PM
✅
601
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/3/22 @ 12:37 AM
383
kj
85
rpm
42
%
19
mph
Saturday 1/8/22 @ 11:20 PM
✅
573
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 4/16/22 @ 9:34 PM
383
kj
86
rpm
42
%
19
mph
Sunday 10/4/20 @ 3:55 PM
✅
840
kj
82
rpm
54
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/20/21 @ 12:17 AM
541
kj
88
rpm
42
%
19
mph
Friday 12/11/20 @ 9:48 PM
✅
601
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/24/20 @ 3:24 AM
262
kj
82
rpm
38
%
16
mph
Tuesday 8/25/20 @ 8:28 PM
✅
624
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:21 AM
363
kj
92
rpm
39
%
18
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
663
kj
Monday 2/5/24
373
kj
Sunday 2/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
628
kj
Friday 7/31/20
395
kj
Saturday 4/15/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
600
kj
Tuesday 2/2/21
428
kj
Sunday 4/16/23
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
651
kj
Wednesday 3/18/20
448
kj
Wednesday 3/29/23
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
308
kj
Wednesday 11/2/22
143
kj
Sunday 10/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
601
kj
Thursday 4/28/22
383
kj
Tuesday 5/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
573
kj
Saturday 1/8/22
383
kj
Saturday 4/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
840
kj
Sunday 10/4/20
541
kj
Friday 8/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
601
kj
Friday 12/11/20
262
kj
Friday 1/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
624
kj
Tuesday 8/25/20
363
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts