Shake and Bake
Workouts
Thursday 9/14/23 @ 1:38 PM
✅
516kj
83rpm
49%
21mph
Tuesday 12/6/22 @ 5:33 PM
293kj
77rpm
40%
17mph
Tuesday 6/22/21 @ 1:11 PM
✅
345kj
85rpm
48%
21mph
Friday 7/16/21 @ 12:10 PM
200kj
85rpm
38%
17mph
Tuesday 7/13/21 @ 4:22 PM
✅
372kj
80rpm
51%
21mph
Wednesday 2/15/23 @ 12:34 PM
200kj
78rpm
40%
16mph
Monday 7/6/20 @ 6:14 PM
✅
653kj
86rpm
52%
22mph
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Monday 7/11/22 @ 10:7 PM
✅
613kj
82rpm
53%
22mph
Saturday 6/29/19 @ 4:18 PM
276kj
83rpm
37%
16mph
Thursday 4/22/21 @ 3:48 PM
✅
760kj
82rpm
52%
22mph
Tuesday 4/20/21 @ 10:32 AM
418kj
83rpm
39%
17mph
Saturday 9/26/20 @ 9:5 PM
✅
830kj
81rpm
54%
23mph
Friday 11/20/20 @ 12:19 PM
415kj
79rpm
41%
17mph
Saturday 3/23/19 @ 4:39 PM
✅
1005kj
85rpm
48%
21mph
Friday 7/17/20 @ 10:35 AM
615kj
80rpm
40%
17mph
Friday 5/8/20 @ 3:11 PM
✅
164kj
91rpm
45%
20mph
Wednesday 3/18/20 @ 5:12 PM
90kj
81rpm
38%
16mph
Thursday 2/27/20 @ 4:19 PM
✅
360kj
80rpm
60%
25mph
Tuesday 7/23/19 @ 10:39 PM
179kj
85rpm
44%
19mph
Workouts
293
kj
Tuesday 12/6/22
200
kj
Friday 7/16/21
276
kj
Saturday 6/29/19
418
kj
Tuesday 4/20/21
415
kj
Friday 11/20/20
615
kj
Friday 7/17/20