Shake and Bake
VS
Workouts
Thursday 5/20/21 @ 9:21 AM
344kj
84rpm
41%
18mph
Wednesday 4/29/20 @ 9:29 PM
✅
500kj
90rpm
46%
21mph
Monday 9/21/20 @ 10:1 PM
399kj
91rpm
41%
19mph
Wednesday 7/22/20 @ 11:59 AM
✅
419kj
90rpm
42%
19mph
Monday 8/26/19 @ 9:58 PM
✅
395kj
81rpm
45%
19mph
Monday 12/2/19 @ 12:46 AM
280kj
86rpm
37%
17mph
Sunday 2/17/19 @ 9:32 PM
505kj
87rpm
41%
19mph
Saturday 8/11/18 @ 4:44 PM
✅
563kj
83rpm
46%
19mph
Wednesday 4/24/19 @ 8:43 PM
434kj
88rpm
43%
19mph
Wednesday 4/24/19 @ 2:5 PM
✅
460kj
91rpm
42%
19mph
Sunday 4/14/19 @ 7:53 PM
400kj
90rpm
41%
19mph
Thursday 6/21/18 @ 9:23 PM
✅
432kj
89rpm
43%
20mph
Wednesday 2/14/18 @ 11:2 AM
389kj
88rpm
41%
19mph
Wednesday 4/10/19 @ 8:6 PM
✅
417kj
88rpm
43%
19mph
Thursday 2/28/19 @ 10:36 PM
416kj
87rpm
43%
19mph
Wednesday 2/27/19 @ 8:28 PM
✅
477kj
88rpm
45%
20mph
Sunday 12/16/18 @ 7:41 PM
✅
279kj
87rpm
44%
19mph
Sunday 12/16/18 @ 7:43 PM
255kj
86rpm
43%
19mph
Tuesday 1/23/18 @ 11:11 AM
252kj
76rpm
46%
18mph
Tuesday 10/3/17 @ 12:50 PM
✅
260kj
78rpm
46%
19mph
argentinean
#Cincinnati
47
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
143
🔥
Workouts
344
kj
Thursday 5/20/21
399
kj
Monday 9/21/20
505
kj
Sunday 2/17/19
434
kj
Wednesday 4/24/19
400
kj
Sunday 4/14/19
389
kj
Wednesday 2/14/18
416
kj
Thursday 2/28/19