Shake and Bake
Workouts
Tuesday 4/27/21 @ 9:16 AM
356kj
79rpm
43%
18mph
Monday 10/11/21 @ 12:51 AM
✅
366kj
75rpm
45%
18mph
Sunday 9/8/19 @ 11:23 PM
402kj
89rpm
42%
19mph
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Friday 4/30/21 @ 10:9 AM
493kj
84rpm
42%
18mph
Tuesday 10/12/21 @ 12:25 AM
✅
518kj
77rpm
46%
18mph
Sunday 1/28/18 @ 3:30 PM
523kj
85rpm
43%
19mph
Sunday 11/17/19 @ 8:9 PM
✅
547kj
83rpm
45%
19mph
Tuesday 10/13/20 @ 9:0 AM
390kj
85rpm
42%
18mph
Tuesday 6/30/20 @ 10:39 PM
✅
416kj
81rpm
45%
19mph
Thursday 9/10/20 @ 9:34 PM
406kj
83rpm
44%
19mph
Wednesday 9/9/20 @ 11:2 PM
✅
443kj
79rpm
47%
19mph
Friday 7/10/20 @ 7:7 PM
359kj
86rpm
41%
18mph
Tuesday 7/14/20 @ 2:11 AM
✅
427kj
83rpm
45%
19mph
Monday 6/29/20 @ 4:55 PM
474kj
81rpm
43%
18mph
Sunday 11/24/19 @ 5:28 PM
✅
560kj
81rpm
46%
19mph
Friday 4/5/19 @ 10:22 PM
410kj
90rpm
42%
19mph
Wednesday 6/17/20 @ 8:26 PM
✅
422kj
81rpm
46%
19mph
Wednesday 2/28/18 @ 11:1 AM
✅
342kj
81rpm
42%
18mph
Sunday 1/13/19 @ 10:50 PM
332kj
79rpm
42%
18mph
Workouts
356
kj
Tuesday 4/27/21
402
kj
Sunday 9/8/19
493
kj
Friday 4/30/21
523
kj
Sunday 1/28/18
359
kj
Friday 7/10/20
474
kj
Monday 6/29/20
410
kj
Friday 4/5/19