Shake and Bake
Workouts
Sunday 9/18/22 @ 5:39 PM
✅
216kj
82rpm
41%
17mph
Saturday 9/17/22 @ 4:21 PM
144kj
69rpm
38%
15mph
Thursday 4/28/22 @ 8:59 PM
✅
254kj
80rpm
45%
19mph
Tuesday 5/3/22 @ 6:23 PM
181kj
76rpm
40%
16mph
Saturday 10/27/18 @ 7:54 PM
✅
417kj
66rpm
54%
19mph
Wednesday 4/21/21 @ 3:32 PM
323kj
76rpm
43%
17mph
Saturday 2/8/20 @ 12:56 PM
358kj
85rpm
37%
16mph
Saturday 1/23/21 @ 4:53 PM
✅
372kj
84rpm
38%
16mph
Friday 6/5/20 @ 9:39 AM
✅
403kj
84rpm
39%
17mph
Saturday 6/6/20 @ 2:58 PM
345kj
79rpm
38%
16mph
Thursday 5/23/19 @ 10:58 PM
208kj
78rpm
42%
17mph
Friday 5/3/19 @ 12:49 PM
✅
215kj
77rpm
43%
17mph
Thursday 6/14/18 @ 8:54 PM
✅
150kj
74rpm
46%
18mph
Thursday 4/18/19 @ 7:35 PM
120kj
77rpm
39%
16mph
Friday 3/2/18 @ 8:39 PM
307kj
64rpm
48%
17mph
Sunday 3/27/16 @ 1:23 PM
✅
371kj
76rpm
46%
18mph
Thursday 11/2/17 @ 11:18 PM
✅
183kj
79rpm
39%
16mph
Wednesday 11/1/17 @ 3:28 PM
kj
rpm
%
0mph
Monday 10/16/17 @ 10:13 PM
307kj
85rpm
39%
17mph
Sunday 10/15/17 @ 1:27 PM
✅
338kj
81rpm
42%
18mph
Workouts
181
kj
Tuesday 5/3/22
358
kj
Saturday 2/8/20
345
kj
Saturday 6/6/20
307
kj
Friday 3/2/18