Shake and Bake
Workouts
Sunday 12/12/21 @ 1:55 PM
206kj
81rpm
40%
17mph
Sunday 12/12/21 @ 8:52 PM
✅
296kj
78rpm
48%
20mph
Monday 11/2/20 @ 10:10 PM
207kj
80rpm
41%
17mph
Saturday 10/31/20 @ 5:50 PM
✅
278kj
79rpm
46%
19mph
Thursday 7/30/20 @ 9:37 PM
206kj
73rpm
44%
17mph
Monday 7/27/20 @ 8:42 PM
✅
289kj
83rpm
45%
19mph
Sunday 7/5/20 @ 1:11 PM
454kj
80rpm
42%
18mph
Wednesday 5/6/20 @ 5:15 PM
✅
594kj
82rpm
46%
20mph
Saturday 6/20/20 @ 1:3 PM
326kj
86rpm
39%
17mph
Monday 6/22/20 @ 4:40 PM
✅
438kj
80rpm
47%
19mph
Sunday 6/14/20 @ 1:2 PM
339kj
85rpm
40%
18mph
Monday 6/15/20 @ 5:50 PM
✅
444kj
81rpm
46%
19mph
Sunday 5/6/18 @ 2:25 PM
284kj
75rpm
42%
17mph
Friday 5/11/18 @ 2:50 PM
✅
456kj
77rpm
49%
20mph
Thursday 1/25/18 @ 11:22 PM
✅
412kj
72rpm
51%
19mph
Friday 1/26/18 @ 8:51 PM
364kj
71rpm
48%
18mph
Workouts
207
kj
Monday 11/2/20
206
kj
Thursday 7/30/20