Shake and Bake
Workouts
Thursday 2/3/22 @ 11:54 PM
✅
80kj
73rpm
45%
18mph
Friday 7/28/23 @ 3:49 PM
35kj
80rpm
30%
13mph
Friday 6/7/19 @ 9:6 AM
✅
216kj
78rpm
43%
17mph
Tuesday 11/29/22 @ 4:58 PM
181kj
82rpm
38%
16mph
Tuesday 3/8/22 @ 10:28 PM
✅
231kj
74rpm
46%
18mph
Saturday 3/12/22 @ 8:59 PM
197kj
78rpm
41%
17mph
Tuesday 1/18/22 @ 10:20 PM
45kj
84rpm
32%
14mph
Friday 1/21/22 @ 5:27 PM
✅
51kj
84rpm
35%
15mph
Monday 5/31/21 @ 3:3 PM
✅
307kj
86rpm
38%
17mph
Monday 5/31/21 @ 6:11 PM
272kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 1:2 PM
107kj
81rpm
36%
15mph
Wednesday 12/2/20 @ 4:7 PM
✅
121kj
77rpm
39%
16mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
Monday 10/19/20 @ 3:59 PM
✅
211kj
80rpm
42%
17mph
Tuesday 5/7/19 @ 9:48 PM
152kj
61rpm
52%
18mph
Wednesday 7/29/20 @ 2:50 PM
✅
186kj
61rpm
57%
19mph
Monday 12/24/18 @ 3:0 PM
✅
54kj
69rpm
42%
15mph
Saturday 7/25/20 @ 4:38 PM
35kj
81rpm
30%
13mph
Thursday 3/19/20 @ 3:26 PM
✅
91kj
76rpm
40%
16mph
Monday 6/8/20 @ 8:30 PM
83kj
86rpm
35%
16mph
Workouts
181
kj
Tuesday 11/29/22
197
kj
Saturday 3/12/22
272
kj
Monday 5/31/21
107
kj
Wednesday 12/2/20