Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:53 AM
227kj
85rpm
34%
15mph
Monday 3/23/20 @ 11:44 AM
✅
412kj
87rpm
43%
19mph
Sunday 5/16/21 @ 12:38 AM
288kj
84rpm
34%
15mph
Friday 5/14/21 @ 12:31 AM
✅
531kj
84rpm
44%
19mph
Monday 11/23/20 @ 9:6 PM
144kj
86rpm
33%
15mph
Thursday 2/11/21 @ 1:42 AM
✅
252kj
90rpm
41%
19mph
Monday 6/1/20 @ 9:27 PM
253kj
82rpm
37%
16mph
Wednesday 1/27/21 @ 1:10 AM
✅
418kj
83rpm
45%
19mph
Sunday 5/3/20 @ 10:21 PM
343kj
83rpm
36%
16mph
Saturday 12/14/19 @ 7:37 PM
✅
592kj
82rpm
46%
20mph
Sunday 1/19/20 @ 4:9 PM
222kj
80rpm
36%
15mph
Tuesday 1/21/20 @ 12:48 PM
✅
412kj
80rpm
46%
19mph
Wednesday 12/11/19 @ 7:4 PM
242kj
80rpm
37%
15mph
Friday 12/13/19 @ 12:8 AM
✅
437kj
82rpm
46%
20mph
Sunday 6/30/19 @ 2:17 PM
279kj
75rpm
37%
15mph
Saturday 6/8/19 @ 11:19 AM
✅
563kj
79rpm
47%
19mph
Saturday 8/10/19 @ 4:42 PM
222kj
82rpm
34%
15mph
Friday 6/28/19 @ 9:7 PM
✅
413kj
78rpm
46%
19mph
Sunday 7/7/19 @ 1:10 PM
27kj
79rpm
27%
11mph
Tuesday 5/7/19 @ 12:19 AM
✅
63kj
70rpm
43%
16mph
Workouts
227
kj
Wednesday 3/25/20
288
kj
Sunday 5/16/21
144
kj
Monday 11/23/20
253
kj
Monday 6/1/20
222
kj
Sunday 1/19/20
279
kj
Sunday 6/30/19