Shake and Bake
Workouts
Thursday 12/10/20 @ 1:39 PM
139kj
84rpm
33%
14mph
Tuesday 11/15/22 @ 11:9 PM
✅
198kj
82rpm
39%
17mph
Tuesday 1/11/22 @ 1:49 PM
211kj
82rpm
33%
14mph
Thursday 1/13/22 @ 12:16 AM
✅
341kj
81rpm
41%
17mph
Friday 4/24/20 @ 12:43 AM
331kj
84rpm
35%
15mph
Wednesday 4/22/20 @ 7:9 PM
✅
432kj
72rpm
43%
17mph
Monday 9/7/20 @ 7:4 PM
250kj
85rpm
35%
15mph
Friday 9/4/20 @ 5:0 PM
✅
287kj
76rpm
40%
16mph
Saturday 10/3/20 @ 2:16 PM
349kj
85rpm
36%
16mph
Monday 10/5/20 @ 11:10 PM
✅
483kj
77rpm
44%
18mph
Tuesday 9/22/20 @ 5:47 PM
250kj
85rpm
34%
15mph
Sunday 11/24/19 @ 4:46 PM
✅
343kj
79rpm
41%
17mph
Saturday 1/25/20 @ 11:29 PM
227kj
82rpm
35%
15mph
Tuesday 1/21/20 @ 5:55 PM
✅
348kj
79rpm
43%
18mph
Saturday 11/16/19 @ 3:41 PM
216kj
85rpm
33%
15mph
Thursday 11/21/19 @ 11:23 PM
✅
344kj
84rpm
41%
18mph
Sunday 7/7/19 @ 1:22 PM
231kj
78rpm
37%
15mph
Wednesday 6/12/19 @ 3:38 PM
✅
386kj
78rpm
45%
18mph
Saturday 11/3/18 @ 9:31 PM
78kj
76rpm
34%
13mph
Saturday 8/18/18 @ 11:52 PM
✅
170kj
81rpm
44%
19mph
Workouts
139
kj
Thursday 12/10/20
227
kj
Saturday 1/25/20
216
kj
Saturday 11/16/19