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Shake and Bake
anxietykiller
Northeast Texas
168 π₯
Beat blkbroinchrist
VS
blkbroinchrist
Menifee California
2
Beat anxietykiller
Workouts
Previous Workouts
Next Workouts
Monday 12/4/23 @ 11:21 AM
β
454
kj
78
rpm
49
%
20
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Saturday 4/2/22 @ 9:28 AM
121
kj
44
rpm
42
%
11
mph
Sunday 11/5/23 @ 1:40 PM
β
179
kj
78
rpm
44
%
19
mph
20 min EDM Ride
Hannah Frankson
View Class
Share
Saturday 4/23/22 @ 4:15 AM
53
kj
45
rpm
41
%
11
mph
Wednesday 9/20/23 @ 5:13 PM
β
133
kj
59
rpm
71
%
22
mph
Extra 10: Climb Ride
Robin ArzΓ³n
View Class
Share
Monday 9/18/23 @ 4:1 PM
27
kj
49
rpm
37
%
10
mph
Tuesday 9/5/23 @ 1:58 PM
β
316
kj
73
rpm
56
%
20
mph
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
Tuesday 9/5/23 @ 2:14 PM
63
kj
56
rpm
40
%
13
mph
Wednesday 8/23/23 @ 4:18 PM
β
123
kj
79
rpm
48
%
18
mph
15 min 80s Pop Ride
Hannah Frankson
View Class
Share
Wednesday 4/5/23 @ 6:21 PM
3
kj
14
rpm
41
%
4
mph
Tuesday 7/11/23 @ 2:47 PM
β
66
kj
79
rpm
41
%
17
mph
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
Monday 7/10/23 @ 3:33 PM
44
kj
63
rpm
40
%
14
mph
Sunday 8/6/23 @ 3:13 PM
β
155
kj
75
rpm
53
%
20
mph
15 min Climb Ride
Hannah Frankson
View Class
Share
Tuesday 4/12/22 @ 6:53 AM
70
kj
59
rpm
43
%
14
mph
Sunday 7/2/23 @ 3:21 PM
β
98
kj
84
rpm
46
%
19
mph
Extra 10: Tabata Ride
Leanne Hainsby
View Class
Share
Sunday 7/23/23 @ 3:6 PM
57
kj
53
rpm
50
%
16
mph
Saturday 7/1/23 @ 4:23 PM
β
486
kj
73
rpm
54
%
20
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Saturday 4/10/21 @ 12:50 PM
72
kj
59
rpm
26
%
8
mph
Friday 6/9/23 @ 12:39 PM
β
82
kj
83
rpm
37
%
15
mph
15 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 4/20/23 @ 6:30 AM
22
kj
17
rpm
43
%
4
mph
Previous Workouts
Next Workouts
anxietykiller
Northeast Texas
168 π₯
Beat blkbroinchrist
VS
blkbroinchrist
Menifee California
2
Beat anxietykiller
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
454
kj
Monday 12/4/23
121
kj
Saturday 4/2/22
20 min EDM Ride
Hannah Frankson
View Class
Share
β
179
kj
Sunday 11/5/23
53
kj
Saturday 4/23/22
Extra 10: Climb Ride
Robin ArzΓ³n
View Class
Share
β
133
kj
Wednesday 9/20/23
27
kj
Monday 9/18/23
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
316
kj
Tuesday 9/5/23
63
kj
Tuesday 9/5/23
15 min 80s Pop Ride
Hannah Frankson
View Class
Share
β
123
kj
Wednesday 8/23/23
3
kj
Wednesday 4/5/23
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
β
66
kj
Tuesday 7/11/23
44
kj
Monday 7/10/23
15 min Climb Ride
Hannah Frankson
View Class
Share
β
155
kj
Sunday 8/6/23
70
kj
Tuesday 4/12/22
Extra 10: Tabata Ride
Leanne Hainsby
View Class
Share
β
98
kj
Sunday 7/2/23
57
kj
Sunday 7/23/23
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
486
kj
Saturday 7/1/23
72
kj
Saturday 4/10/21
15 min Low Impact Ride
Hannah Frankson
View Class
Share
β
82
kj
Friday 6/9/23
22
kj
Thursday 4/20/23
Previous Workouts
Next Workouts