Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 9:56 AM
✅
409kj
86rpm
51%
22mph
Sunday 8/13/23 @ 1:10 PM
327kj
84rpm
47%
21mph
Saturday 5/27/23 @ 4:6 PM
✅
293kj
90rpm
51%
23mph
Saturday 4/16/22 @ 3:16 PM
242kj
76rpm
54%
21mph
Monday 10/10/22 @ 4:47 PM
✅
420kj
81rpm
53%
22mph
Monday 10/10/22 @ 2:3 PM
312kj
72rpm
54%
21mph
Saturday 4/8/23 @ 4:6 PM
✅
296kj
89rpm
53%
23mph
Monday 1/2/23 @ 2:7 PM
207kj
75rpm
50%
20mph
Tuesday 12/13/22 @ 6:59 PM
✅
356kj
89rpm
47%
21mph
Tuesday 12/13/22 @ 6:55 PM
269kj
79rpm
46%
19mph
Saturday 10/22/22 @ 11:44 AM
56kj
92rpm
35%
16mph
Saturday 7/9/22 @ 1:3 PM
✅
62kj
82rpm
38%
16mph
Sunday 9/11/22 @ 7:57 AM
✅
258kj
88rpm
49%
22mph
Thursday 9/8/22 @ 6:2 PM
210kj
70rpm
53%
20mph
Thursday 8/25/22 @ 6:22 PM
131kj
83rpm
38%
17mph
Thursday 8/25/22 @ 6:22 PM
✅
171kj
85rpm
43%
19mph
Thursday 8/25/22 @ 3:19 PM
✅
259kj
89rpm
48%
22mph
Wednesday 8/3/22 @ 1:23 PM
195kj
87rpm
44%
20mph
Sunday 4/17/22 @ 1:0 PM
✅
345kj
83rpm
41%
21mph
Sunday 4/17/22 @ 12:59 PM
227kj
85rpm
41%
18mph
anothernicemess
Boxted.Essex. UK
106
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
45
Workouts
312
kj
Monday 10/10/22
269
kj
Tuesday 12/13/22
210
kj
Thursday 9/8/22