Shake and Bake
Workouts
Sunday 10/15/23 @ 12:21 PM
✅
505kj
87rpm
46%
20mph
Thursday 2/6/20 @ 1:3 AM
385kj
81rpm
44%
19mph
Wednesday 9/7/22 @ 9:49 AM
✅
329kj
86rpm
46%
20mph
Friday 10/11/19 @ 12:20 AM
237kj
85rpm
41%
18mph
Saturday 1/18/20 @ 5:57 PM
✅
627kj
84rpm
47%
20mph
Saturday 12/12/20 @ 6:25 PM
531kj
82rpm
44%
18mph
Saturday 2/19/22 @ 12:56 PM
✅
663kj
85rpm
47%
21mph
Thursday 3/24/22 @ 1:15 AM
403kj
83rpm
39%
17mph
Friday 8/28/20 @ 10:14 AM
✅
263kj
90rpm
41%
19mph
Wednesday 1/26/22 @ 1:34 AM
168kj
82rpm
36%
16mph
Sunday 3/1/20 @ 4:11 PM
✅
452kj
83rpm
47%
20mph
Thursday 12/17/20 @ 1:25 AM
386kj
81rpm
45%
19mph
Thursday 10/22/20 @ 9:9 AM
✅
429kj
83rpm
45%
19mph
Friday 11/13/20 @ 1:24 AM
385kj
82rpm
44%
19mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Saturday 6/13/20 @ 3:23 PM
509kj
83rpm
43%
19mph
Thursday 3/19/20 @ 10:13 AM
✅
458kj
86rpm
45%
20mph
Tuesday 6/9/20 @ 12:25 AM
422kj
81rpm
46%
19mph
Sunday 11/17/19 @ 1:44 PM
✅
430kj
84rpm
45%
20mph
Wednesday 11/20/19 @ 1:40 AM
344kj
80rpm
42%
18mph
Workouts
531
kj
Saturday 12/12/20
403
kj
Thursday 3/24/22
168
kj
Wednesday 1/26/22
386
kj
Thursday 12/17/20
385
kj
Friday 11/13/20
509
kj
Saturday 6/13/20
344
kj
Wednesday 11/20/19