Shake and Bake
Workouts
Friday 2/17/23 @ 10:46 AM
✅
318kj
89rpm
44%
20mph
Tuesday 4/4/23 @ 9:53 PM
117kj
83rpm
30%
13mph
Tuesday 3/15/22 @ 9:35 AM
✅
305kj
85rpm
46%
20mph
Tuesday 9/12/23 @ 9:24 PM
124kj
86rpm
30%
14mph
Saturday 1/23/21 @ 7:45 PM
✅
673kj
91rpm
46%
21mph
Monday 4/20/20 @ 12:55 PM
267kj
88rpm
31%
14mph
Tuesday 5/24/22 @ 9:18 AM
✅
506kj
82rpm
48%
21mph
Saturday 5/8/21 @ 1:15 PM
215kj
83rpm
34%
15mph
Saturday 2/5/22 @ 3:16 PM
✅
403kj
81rpm
54%
22mph
Monday 2/7/22 @ 5:1 PM
134kj
76rpm
36%
14mph
Saturday 2/27/21 @ 12:58 PM
✅
709kj
93rpm
46%
21mph
Monday 5/3/21 @ 12:11 PM
274kj
90rpm
31%
14mph
Thursday 2/13/20 @ 10:17 AM
✅
443kj
91rpm
43%
20mph
Friday 9/4/20 @ 12:2 PM
193kj
86rpm
31%
14mph
Saturday 11/23/19 @ 5:45 PM
✅
605kj
85rpm
46%
20mph
Monday 3/2/20 @ 1:39 PM
276kj
83rpm
33%
14mph
Saturday 6/6/20 @ 1:13 PM
✅
619kj
86rpm
46%
20mph
Sunday 6/7/20 @ 12:51 PM
286kj
82rpm
34%
15mph
Saturday 6/1/19 @ 1:49 PM
✅
381kj
88rpm
42%
19mph
Friday 10/4/19 @ 12:25 PM
197kj
82rpm
33%
14mph
Workouts
117
kj
Tuesday 4/4/23
124
kj
Tuesday 9/12/23
267
kj
Monday 4/20/20
274
kj
Monday 5/3/21
193
kj
Friday 9/4/20
276
kj
Monday 3/2/20
286
kj
Sunday 6/7/20