Shake and Bake
Workouts
Saturday 4/3/21 @ 3:0 PM
✅
344kj
89rpm
46%
21mph
Friday 9/3/21 @ 10:4 AM
211kj
87rpm
39%
17mph
Friday 5/13/22 @ 9:21 AM
✅
306kj
81rpm
47%
20mph
Monday 6/6/22 @ 11:49 AM
222kj
90rpm
38%
18mph
Saturday 9/11/21 @ 12:56 PM
✅
1079kj
89rpm
48%
21mph
Saturday 4/30/22 @ 10:45 AM
681kj
88rpm
40%
18mph
Saturday 2/19/22 @ 12:56 PM
✅
663kj
85rpm
47%
21mph
Friday 3/25/22 @ 11:17 AM
453kj
89rpm
39%
18mph
Wednesday 4/22/20 @ 10:26 AM
✅
613kj
89rpm
44%
20mph
Wednesday 5/26/21 @ 12:47 PM
463kj
93rpm
38%
18mph
Friday 4/24/20 @ 10:39 AM
✅
286kj
90rpm
43%
20mph
Thursday 5/13/21 @ 10:42 AM
204kj
96rpm
36%
17mph
Wednesday 3/24/21 @ 10:59 AM
✅
520kj
89rpm
47%
21mph
Monday 4/19/21 @ 11:38 AM
307kj
89rpm
38%
17mph
Saturday 11/14/20 @ 2:16 PM
✅
630kj
85rpm
46%
20mph
Saturday 3/27/21 @ 12:22 PM
427kj
87rpm
39%
17mph
Saturday 12/19/20 @ 6:46 PM
✅
152kj
87rpm
40%
18mph
Friday 2/26/21 @ 1:45 PM
76kj
80rpm
31%
13mph
Wednesday 2/26/20 @ 10:37 AM
✅
301kj
85rpm
46%
20mph
Saturday 11/14/20 @ 11:57 AM
178kj
87rpm
37%
16mph
Workouts
211
kj
Friday 9/3/21
222
kj
Monday 6/6/22
681
kj
Saturday 4/30/22
453
kj
Friday 3/25/22
204
kj
Thursday 5/13/21
307
kj
Monday 4/19/21
427
kj
Saturday 3/27/21
178
kj
Saturday 11/14/20