Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:2 PM
✅
393kj
90rpm
44%
19mph
Monday 3/23/20 @ 12:32 AM
273kj
87rpm
37%
16mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Monday 6/29/20 @ 1:50 AM
159kj
83rpm
36%
15mph
Sunday 7/26/20 @ 2:35 PM
✅
362kj
88rpm
41%
18mph
Thursday 7/23/20 @ 10:28 PM
283kj
83rpm
38%
16mph
Wednesday 4/29/20 @ 6:9 PM
✅
424kj
92rpm
42%
19mph
Monday 7/1/19 @ 6:25 PM
334kj
82rpm
40%
17mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Thursday 7/25/19 @ 9:23 PM
✅
221kj
73rpm
52%
20mph
Tuesday 10/16/18 @ 6:4 PM
177kj
77rpm
47%
19mph
Saturday 6/1/19 @ 2:56 PM
✅
486kj
85rpm
42%
18mph
Saturday 6/8/19 @ 3:21 PM
413kj
80rpm
41%
17mph
Sunday 11/18/18 @ 3:36 PM
277kj
84rpm
38%
16mph
Saturday 3/2/19 @ 7:31 PM
✅
294kj
80rpm
40%
17mph
Saturday 2/2/19 @ 5:35 PM
✅
394kj
82rpm
39%
17mph
Saturday 2/2/19 @ 5:40 PM
389kj
75rpm
41%
16mph
Friday 1/11/19 @ 9:48 PM
270kj
85rpm
37%
16mph
Tuesday 1/8/19 @ 8:53 PM
✅
271kj
80rpm
38%
16mph
Workouts
273
kj
Monday 3/23/20
159
kj
Monday 6/29/20
283
kj
Thursday 7/23/20
254
kj
Wednesday 1/22/20
413
kj
Saturday 6/8/19
277
kj
Sunday 11/18/18
270
kj
Friday 1/11/19