Shake and Bake
Workouts
Monday 11/27/23 @ 5:26 PM
✅
342kj
86rpm
40%
18mph
Thursday 11/23/23 @ 2:51 PM
293kj
77rpm
40%
16mph
Friday 1/17/20 @ 9:27 PM
✅
220kj
85rpm
39%
17mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Sunday 2/9/20 @ 4:56 PM
✅
254kj
93rpm
40%
18mph
Friday 3/3/23 @ 1:59 PM
170kj
76rpm
37%
15mph
Saturday 9/11/21 @ 12:57 PM
672kj
87rpm
40%
18mph
Friday 4/29/22 @ 2:9 PM
✅
787kj
81rpm
44%
19mph
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Monday 8/30/21 @ 11:5 PM
✅
473kj
87rpm
41%
18mph
Sunday 1/17/21 @ 2:26 PM
425kj
77rpm
42%
17mph
Monday 12/14/20 @ 6:11 PM
✅
402kj
85rpm
44%
19mph
Tuesday 12/22/20 @ 12:5 AM
315kj
74rpm
43%
17mph
Wednesday 11/11/20 @ 4:10 PM
✅
396kj
85rpm
43%
19mph
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Friday 1/11/19 @ 9:48 PM
270kj
85rpm
37%
16mph
Thursday 10/11/18 @ 9:29 PM
✅
313kj
84rpm
40%
17mph
Workouts
672
kj
Saturday 9/11/21
410
kj
Wednesday 7/15/20
315
kj
Tuesday 12/22/20
309
kj
Tuesday 11/17/20
270
kj
Friday 1/11/19