Shake and Bake
Workouts
Thursday 2/1/24 @ 3:29 PM
✅
344kj
83rpm
41%
18mph
Thursday 2/1/24 @ 1:37 AM
297kj
72rpm
40%
16mph
Thursday 4/13/23 @ 8:4 AM
kj
rpm
%
0mph
Wednesday 6/21/23 @ 12:10 AM
✅
201kj
74rpm
41%
16mph
Sunday 1/9/22 @ 5:38 PM
✅
380kj
86rpm
42%
19mph
Monday 1/3/22 @ 10:14 PM
262kj
72rpm
41%
16mph
Monday 10/5/20 @ 8:1 PM
✅
366kj
92rpm
37%
17mph
Tuesday 7/16/19 @ 12:32 AM
352kj
83rpm
35%
16mph
Sunday 2/2/20 @ 4:0 PM
537kj
89rpm
42%
19mph
Sunday 2/9/20 @ 8:29 PM
✅
616kj
87rpm
45%
20mph
Tuesday 1/28/20 @ 12:24 PM
400kj
89rpm
42%
19mph
Tuesday 1/28/20 @ 1:45 PM
✅
417kj
81rpm
43%
18mph
Monday 4/1/19 @ 10:15 AM
335kj
86rpm
40%
18mph
Tuesday 6/25/19 @ 1:12 PM
✅
398kj
85rpm
43%
19mph
Friday 5/31/19 @ 2:57 PM
256kj
87rpm
41%
18mph
Thursday 3/14/19 @ 4:59 PM
✅
267kj
75rpm
47%
18mph
Tuesday 1/22/19 @ 8:45 PM
316kj
82rpm
41%
17mph
Saturday 1/26/19 @ 3:23 AM
✅
422kj
79rpm
46%
19mph
Thursday 11/22/18 @ 4:22 PM
✅
265kj
81rpm
38%
16mph
Monday 9/3/18 @ 3:35 PM
228kj
78rpm
36%
15mph
Workouts
297
kj
Thursday 2/1/24
kj
Thursday 4/13/23
262
kj
Monday 1/3/22
335
kj
Monday 4/1/19