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Shake and Bake
anniebeas
Boston #RogueAF4Ever
298 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Wednesday 9/2/20 @ 11:41 AM
✅
244
kj
89
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 3:38 PM
214
kj
84
rpm
40
%
17
mph
Monday 11/14/22 @ 4:24 PM
✅
428
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 1:55 PM
312
kj
83
rpm
39
%
17
mph
Wednesday 4/21/21 @ 12:32 PM
✅
401
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 3:30 PM
273
kj
85
rpm
37
%
16
mph
Monday 10/5/20 @ 8:1 PM
✅
366
kj
92
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:22 PM
257
kj
79
rpm
40
%
17
mph
Monday 7/13/20 @ 9:30 PM
✅
365
kj
87
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 3:50 PM
294
kj
83
rpm
38
%
16
mph
Monday 4/13/20 @ 5:4 PM
✅
391
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 2:5 PM
280
kj
74
rpm
40
%
16
mph
Tuesday 1/28/20 @ 12:24 PM
✅
400
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 1:16 PM
257
kj
77
rpm
37
%
16
mph
Wednesday 10/30/19 @ 9:23 PM
✅
334
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/27/19 @ 1:40 PM
271
kj
81
rpm
38
%
16
mph
Tuesday 1/22/19 @ 8:45 PM
✅
316
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/1/18 @ 11:4 PM
260
kj
73
rpm
40
%
16
mph
Sunday 11/4/18 @ 4:21 PM
✅
182
kj
83
rpm
38
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 12/16/18 @ 10:51 PM
164
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
298 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Wednesday 9/2/20
214
kj
Tuesday 3/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 11/14/22
312
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Wednesday 4/21/21
273
kj
Tuesday 4/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 10/5/20
257
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 7/13/20
294
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Monday 4/13/20
280
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Tuesday 1/28/20
257
kj
Friday 8/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
334
kj
Wednesday 10/30/19
271
kj
Sunday 10/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 1/22/19
260
kj
Sunday 7/1/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
182
kj
Sunday 11/4/18
164
kj
Sunday 12/16/18
Previous Workouts
Next Workouts