Shake and Bake
Workouts
Wednesday 9/2/20 @ 11:41 AM
244kj
89rpm
41%
18mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Wednesday 12/28/22 @ 3:8 PM
✅
223kj
88rpm
39%
18mph
Wednesday 12/28/22 @ 11:33 AM
130kj
50rpm
36%
12mph
Monday 5/31/21 @ 2:38 PM
414kj
87rpm
42%
18mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Tuesday 7/12/22 @ 7:20 PM
396kj
88rpm
41%
18mph
Thursday 7/14/22 @ 9:21 PM
✅
411kj
65rpm
52%
19mph
Saturday 1/30/21 @ 12:57 PM
555kj
101rpm
39%
19mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Friday 7/17/20 @ 3:54 PM
815kj
87rpm
43%
19mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Saturday 8/31/19 @ 4:37 PM
468kj
83rpm
37%
16mph
Friday 1/22/21 @ 6:13 PM
✅
804kj
44rpm
75%
20mph
Thursday 12/12/19 @ 10:53 AM
442kj
94rpm
42%
20mph
Monday 12/28/20 @ 12:29 PM
✅
488kj
74rpm
53%
20mph
Sunday 12/13/20 @ 4:17 PM
204kj
87rpm
39%
17mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Thursday 11/19/20 @ 8:31 PM
559kj
90rpm
43%
19mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Workouts
244
kj
Wednesday 9/2/20
130
kj
Wednesday 12/28/22
555
kj
Saturday 1/30/21
815
kj
Friday 7/17/20
468
kj
Saturday 8/31/19
442
kj
Thursday 12/12/19
559
kj
Thursday 11/19/20