Shake and Bake
Workouts
Friday 8/27/21 @ 12:39 PM
✅
663kj
86rpm
53%
23mph
Friday 4/9/21 @ 12:46 PM
262kj
76rpm
39%
16mph
Thursday 10/1/20 @ 7:50 PM
✅
647kj
81rpm
53%
22mph
Monday 4/27/20 @ 12:48 PM
335kj
92rpm
36%
17mph
Saturday 4/11/20 @ 9:36 PM
✅
686kj
81rpm
56%
23mph
Monday 4/13/20 @ 12:48 PM
356kj
86rpm
40%
18mph
Thursday 1/23/20 @ 1:26 PM
✅
672kj
79rpm
55%
23mph
Monday 8/26/19 @ 12:33 PM
371kj
86rpm
41%
18mph
Thursday 1/24/19 @ 1:26 PM
✅
633kj
78rpm
55%
22mph
Friday 1/25/19 @ 1:30 PM
400kj
83rpm
44%
19mph
Wednesday 11/21/18 @ 1:14 PM
✅
325kj
78rpm
43%
17mph
Thursday 2/8/18 @ 12:57 PM
kj
rpm
%
0mph
Saturday 10/20/18 @ 9:15 PM
✅
626kj
79rpm
54%
22mph
Monday 10/22/18 @ 12:5 PM
358kj
85rpm
40%
18mph
Thursday 5/24/18 @ 12:46 PM
✅
487kj
79rpm
49%
20mph
Wednesday 5/23/18 @ 12:13 PM
361kj
84rpm
41%
18mph
Monday 5/7/18 @ 2:58 AM
✅
555kj
87rpm
49%
21mph
Tuesday 5/8/18 @ 12:32 PM
373kj
86rpm
41%
18mph
Saturday 4/28/18 @ 9:37 PM
✅
551kj
83rpm
51%
21mph
Tuesday 3/13/18 @ 12:32 PM
kj
rpm
%
0mph
Workouts
262
kj
Friday 4/9/21
335
kj
Monday 4/27/20