Shake and Bake
Workouts
Sunday 5/21/23 @ 12:35 PM
✅
368kj
87rpm
41%
18mph
Wednesday 8/28/19 @ 12:50 AM
284kj
87rpm
37%
17mph
Monday 1/23/23 @ 5:6 PM
✅
371kj
87rpm
41%
18mph
Thursday 2/2/23 @ 3:0 PM
246kj
87rpm
34%
16mph
Saturday 11/19/22 @ 8:47 PM
✅
269kj
87rpm
42%
19mph
Wednesday 11/23/22 @ 3:48 PM
186kj
91rpm
35%
16mph
Wednesday 4/13/22 @ 11:54 PM
✅
380kj
89rpm
41%
18mph
Wednesday 5/5/21 @ 8:34 PM
349kj
86rpm
39%
17mph
Friday 2/14/20 @ 1:23 AM
309kj
87rpm
38%
17mph
Friday 3/12/21 @ 11:35 AM
✅
330kj
85rpm
40%
17mph
Tuesday 2/16/21 @ 11:27 AM
357kj
88rpm
38%
17mph
Monday 2/15/21 @ 9:38 PM
✅
366kj
89rpm
38%
17mph
Friday 1/29/21 @ 11:20 AM
✅
479kj
81rpm
43%
18mph
Tuesday 11/19/19 @ 1:6 AM
389kj
78rpm
40%
17mph
Sunday 8/23/20 @ 6:16 PM
✅
501kj
80rpm
44%
18mph
Sunday 3/1/20 @ 6:24 PM
442kj
83rpm
41%
17mph
Tuesday 3/31/20 @ 6:12 PM
✅
229kj
86rpm
40%
18mph
Thursday 4/30/20 @ 7:32 PM
206kj
81rpm
39%
17mph
Wednesday 8/21/19 @ 10:37 AM
✅
307kj
82rpm
39%
17mph
Monday 8/19/19 @ 4:11 PM
299kj
78rpm
41%
17mph
Workouts
284
kj
Wednesday 8/28/19
246
kj
Thursday 2/2/23
186
kj
Wednesday 11/23/22
309
kj
Friday 2/14/20
389
kj
Tuesday 11/19/19
442
kj
Sunday 3/1/20
206
kj
Thursday 4/30/20
299
kj
Monday 8/19/19