Shake and Bake
Workouts
Thursday 11/30/23 @ 12:3 AM
✅
216kj
76rpm
43%
17mph
Thursday 11/16/23 @ 7:50 PM
160kj
70rpm
40%
15mph
Monday 1/23/23 @ 10:57 PM
✅
204kj
72rpm
43%
17mph
Saturday 1/21/23 @ 7:50 PM
196kj
68rpm
46%
17mph
Tuesday 6/8/21 @ 12:27 PM
121kj
71rpm
42%
16mph
Wednesday 6/9/21 @ 12:1 AM
✅
142kj
77rpm
43%
17mph
Thursday 2/18/21 @ 5:59 PM
135kj
74rpm
43%
17mph
Thursday 2/18/21 @ 12:22 AM
✅
141kj
77rpm
43%
17mph
Sunday 2/14/21 @ 8:2 PM
✅
239kj
68rpm
48%
18mph
Sunday 2/14/21 @ 8:2 PM
237kj
67rpm
49%
18mph
Sunday 12/27/20 @ 9:13 PM
229kj
82rpm
42%
18mph
Monday 12/28/20 @ 12:29 AM
✅
236kj
84rpm
41%
18mph
Saturday 8/1/20 @ 5:32 PM
✅
234kj
84rpm
42%
18mph
Saturday 8/1/20 @ 6:38 PM
203kj
85rpm
39%
17mph
Sunday 7/5/20 @ 8:22 PM
363kj
82rpm
43%
18mph
Thursday 7/2/20 @ 9:14 PM
✅
414kj
83rpm
45%
19mph
Monday 6/22/20 @ 8:29 PM
296kj
76rpm
42%
17mph
Wednesday 7/1/20 @ 9:45 PM
✅
337kj
72rpm
46%
17mph
Wednesday 6/3/20 @ 8:22 PM
206kj
80rpm
41%
17mph
Monday 6/15/20 @ 4:35 PM
✅
206kj
77rpm
42%
17mph
Workouts
229
kj
Sunday 12/27/20
363
kj
Sunday 7/5/20